The first book on golf fitness to provide a complete weight training program specifically targeting the muscles used in the golf swing. For years, strength training was dismissed as an unimportant con
Can you imagine how it might feel to lose your baby, only to be rejected by your husband, then shunned byyour family? Australian missionaries Dr. Catherine Hamlin and her husband Reg pioneered surger
There is something terribly wrong with the state of exercise as we know it presently. Sales of treadmills, running shoes, gym memberships, and yoga classes are at an all-time high, but so too are our
