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The Reverse Coloring Book™: Mindful Journeys: Be Calm and Creative: The Book Has the Colors, You Draw the Lines
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出版日:2022/11/08 作者:Kendra Norton  出版社:PBKWRKMC  裝訂:平裝
The third book in the new and exciting Reverse Coloring Book series, where the book has the colors and you draw the lines, finding your creativity and mindful relaxation as you go. This book will focus on the shapes, colors, and inspirations that bring up mindfulness and meditation, including mandalas and nature images. It’s like meditation with a pen―with the colors set down you begin to make lines, lines that calm you, lines that inspire you, lines that absorb you, until the world, and your thoughts, fall away and all that’s left is a perfect flow of attention and concentration. It hardly matters what you make. It’s the act of making that liberates you from distraction and busyness. Each of the first two Reverse Coloring books―with over 205,000 copies in print in just a year―frees the imagination and encourages the user to be calm and creative. But Mindful Journeys takes it one step further with 50 new and original watercolors created specifically to promote mindfulness. Ab
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