Advanced Inner Alchemy exercises that promote the free flow of energy throughout the body in preparation for the Practice of the Immortal Tao• Explains how to open the Great Bridge Channel and
Techniques for preparing and using the Golden Elixir to achieve optimum health and spiritual vitality ???Includes practical exercises and postures to produce regenerative effects in one's own saliva
Advanced Taoist techniques for detoxifying and rejuvenating the internal organs through the release of negative chi • Works with the navel center, where negative emotions, stress, and illness a
An illustrated guide to releasing emotional and physical blockages in the pelvic area through massage • Presents step-by-step instructions for sexual organ massages for women and men &b
How to connect with universal energy for inner peace, happiness, and individual and global healing • How to transform the energy around us into positive loving energy • How to perf
For thousands of years the sexual principles and techniques presented in this book were taught by Taoist masters secretly in the royal courts and esoteric circles of China. This is the first book to
An introduction to the ancient Kung Fu practice designed to unify physical, mental, and spiritual health. Describes the unique Iron Shirt air-packing techniques that protect vital organs from injuries
