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Yoga Therapy ─ Foundations, Methods, and Practices for Common Ailments
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出版日:2017/10/24 作者:Mark Stephens  出版社:North Atlantic Books  裝訂:平裝
Mark Stephens, best-selling author of Teaching Yoga, Yoga Sequencing, and Yoga Adjustments, gives yoga teachers and students a practical resource for learning how to adapt yoga practices to best accom
優惠價: 79 899
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The Mark Stephens Yoga Adjustments Deck
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出版日:2020/02/11 作者:Mark Stephens  出版社:North Atlantic Books  裝訂:精裝
A quintessential resource for yoga teachers to master the art and practice of adjustments, assists, and alignments—based on Stephens’ best-selling Yoga Adjustments.This deck empowers yoga teachers and
優惠價: 79 899
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Yoga for Better Sleep ― Ancient Wisdom Meets Modern Science
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出版日:2019/08/13 作者:Mark Stephens  出版社:North Atlantic Books  裝訂:平裝
Learn simple yoga techniques--poses, meditations, and breathwork--to sleep better and longer, from master yoga teacher trainer and author, Mark Stephens.As modern science unravels some of the mysterie
優惠價: 79 599
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The Mark Stephens Yoga Sequencing Deck
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出版日:2016/08/23 作者:Mark Stephens  出版社:North Atlantic Books  裝訂:精裝
Based on Stephens' best-selling Yoga Sequencing, this deck is the perfect companion or standalone for creative yoga students and teachers. The Mark Stephens Yoga Sequencing Deck empowers yoga studen
優惠價: 79 899
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