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New Anatomy for Strength & Fitness Training: An Illustrated Guide to Your Muscles in Action Including Exercises Used in Crossfit(r), P90x(r), and Othe

出版日：2025/02/25 作者：Mark Vella 出版社：IMM Lifestyle 裝訂：精裝

定價：1368 元

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The New Anatomy for Strength & Fitness Training ─ An Illustrated Guide to Your Muscles in Action Including Crossfit Movements, Tips for P90x and Other Popular Exercise Programs

出版日：2017/09/26 作者：Mark Vella 出版社：Imm Lifestyle Books 裝訂：平裝

Perfect for beginning and advanced fitness practitioners alike, this is an in-depth look into the most magnificent machine ever created--the human body. Using detailed anatomical illustrations, The Ne

定價：900 元

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and... and... and...

New Anatomy for Strength & Fitness Training: An Illustrated Guide to Your Muscles in Action Including Exercises Used in Crossfit(r), P90x(r), and Othe

The New Anatomy for Strength & Fitness Training ─ An Illustrated Guide to Your Muscles in Action Including Crossfit Movements, Tips for P90x and Other Popular Exercise Programs