THIS BOOK WILL HELP YOU FLOURISH - with this unprecedented promise, internationally esteemed psychologist Martin Seligman begins FLOURISH, his first book in ten years - and the first to present his dy
“This book will help you flourish.” With this unprecedented promise, internationally esteemed psychologist Martin Seligman begins Flourish, his first book in ten years—and the first to present his d
Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and
In the climate of self-improvement that pervades our culture, there is an overwhelming amount of information about treatments for everything from alcohol abuse to sexual dysfunction. Much of this info
If you believe that dieting down to your "ideal" weight will prolong your life; that reliving childhood trauma can undo adult personality problems; that alcoholics have addictive personalities, or tha
When first published in 1984, Abnormal Psychology won widespreadsupport and hundreds of adoptions for its innovative approach, whichhighlighted the psychological theories and treatments that best fit
In this important, entertaining book, one of the world's most celebrated psychologists, Martin Seligman, asserts that happiness can be learned and cultivated, and that everyone has the power to inject
One of the most important psychologists alive today tells the story of the transformation of modern psychology through the lens of his own career and change of heartMartin E. P. Seligman is one of the
