This little book strips away the illusions that surround the modern malaise we call stress. Then, in seven insights, it reminds us of the essence of all the different paths of spiritual wisdom.
No other book offers so many easy-to-use and diverse stress-relief techniques in a uniquely attractive gift package.With a different technique or tip for each day of the year, no other book offers suc
‧ Part of a new series of short, simple guides aimed at time-poor people looking to find a more balanced way of living ‧ Perfectly formatted for those looking for instant wisdom, these guides can be r
We all need to relax. If only it were as easy as it sounds! Now, with this beautifully illustrated and practical volume, anyone can learn to let go. Offering almost 30 ingenious and easy-to-do exerci
Don't get stressed out, get the stress out! Best-selling author Mike George's 1,001 Ways to Relax is a chunky, charmingly illustrated volume packed with quick fixes like visualization and aromatherap
A beautifully illustrated passageway to personal fulfillment, spiritual growth, and a true sense of self-worth, Discover Inner Peace is the latest volume in our popular series of unique guides to holi
We all have anger in our hearts, and it corrodes relationships everywhere, from the individual to the international. But anger is never healthy or justified. This is not a book about moderating or tra
‧ With 25 easy-to-follow exercises, this simple guide will help you find a more balanced and calmer way of living in today's fast-paced world. ‧ The first title in a new series of short simple guides
Do you know love? Have you discovered love? If you think you have this book will make you think again. So what is LOVE exactly and why are we so confused? Mike George takes you on a journey to the ver
1,001 Meditations provides tips, techniques, and insights to last a lifetime of meditation. In this pleasingly chunky, richly colorful guide, step-by-step meditations and simple visualizations are in
