End chronic pain—for good—with this practical guide from the PBS personality behind Classical Stretch and author of the New York Times bestseller Aging Backwards.Chronic pain is the most common cause
A 30-day anti-aging program for rapid results using the fundamental movements and principles of the bestselling Aging Backwards, featuring an accelerated program for turning back the clock.The field o
An updated edition of the eye-opening guide to anti-aging, with a new chapter on fascia, which will publish in time for Miranda Esmonde-White’s PBS pledge drive in June 2018 focusing o