Provides more than three hundred original recipes for smoothies designed to boost health and enhance health by incorporating more antioxidant fruits and vegetables into the smoothies mix.
This edition has 100 new recipes (400 total) and new health information. Designed for anyone who wants to explore nutrition and natural foods it addresses more than 80 common health conditions, has h
250 delicious vegetarian recipes plus information on the health benefits of a vegetarian lifestyle. We choose a vegetarian lifestyle for various reasons, and perhaps one of the most significant is
