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Mindfulness for Compassionate Living ─ Mindful Ways to Less Stress and More Kindness

出版日：2014/08/12 作者：Patrizia Collard 出版社：Mitchell Beazley UK 裝訂：平裝

Self-compassion is a life-changing way of thinking that is rooted in Mindfulness. By learning to have more loving kindness and forgiveness for ourselves, we have more empathy and compassion for others

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Journey Into Mindfulness: Gentle Ways to Let Go of Stress and Live in the Moment

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Journey Into Mindfulness: Gentle Ways to Let Go of Stress and Live in the Moment

出版日：2027/01/05 作者：Patrizia Collard 出版社：GODSFIELD 裝訂：精裝

定價：760 元

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and... and... and...

Mindfulness for Compassionate Living ─ Mindful Ways to Less Stress and More Kindness

Journey Into Mindfulness: Gentle Ways to Let Go of Stress and Live in the Moment