A practical, concise guide to relieving the stress of everyday life specially devised by one of the UK's leading health writers.We all need some tranquillity in our lives. Without any long explanation
Let’s face it, most of us have niggling beauty issues that we just resign ourselves to putting up with. But we don’t have to! In Eat Well, Look Great, Dr. Sarah Brewer reveals her nutrition and lifest
Offers a program of complementary medicine and self-care treatments, designed to support the conventional treatment for asthma. This book offers an approach of tailor-made programs, based on the premi
Strap: A no-nonsense guide to the science of what we eat and how it affects our health Description: Shocking obesity rates, the rise of eating disorders, killer food allergies, super foods that cure
OVERCOMING CANDIDA is packed with all the evidence-based advice you need to resolve your symptoms. Dr Sarah Brewer explains how to stop Candida switching from the harmless to the invasive form, and ho
