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The Little Book of Self-care ― 30 Practices to Soothe the Body, Mind and Soul
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出版日:2019/07/02 作者:Suzy Reading  出版社:Aster  裝訂:平裝
Pocket-sized self-care for every day.Self-care is daily nourishment that gives us a fighting chance to minimize illness, fatigue, depression and anxiety. Central to the idea of self-care is the idea t
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