In this stunning book, intuition and instinct meet modern science as the therapeutic benefits of being in, on or by the sea are explained and explored, and how, if we look after the oceans they will i
Wellness travellers are seeking transformative experiences - wellness is, by nature, a journey and a quest. The concept of transformative travel is about finding experiences through trips that shift p
'This globe-trotting group promotes a mindfulness practice that continues off the mat and into the sonic realm' - Vogue'Secret Yoga Club is a big deal, just don't tell anyone' - Huffington Post'A wond
Mindfulness isn't just meditation - it can be used everywhere and at any time. When we begin to apply mindfulness to our lifestyle as a whole, we begin to build a more conscious relationship with the
Did you know that dreams about houses symbolise exploration of the self. And that water symbolises fertility, creativity and potential. Dreams provide vital clues to hidden feelings, fears and desires
An inspirational and gripping first-person account of determination, adversity and survival against the odds.'Uplifitng and brave' - StylistThe must-read true story of 2020.In 2018, Claire Nelson made
Call in the wisdom of your spirit animal guides with this beautiful deck of cards and guide to their messages.We all have a host of guides in spirit, supporting, loving and holding our hand through th
