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From renowned mental health expert and speaker Dr. Gabor Mat? Scattered Minds explodes the myth of attention deficit disorder (ADD/ADHD) as genetically based--and offers real hope and advice for children and adults who live with the condition. In this breakthrough guide to understanding, treating, and healing Attention Deficit Disorder, Dr. Gabor Mat? bestselling author of The Myth of Normal, and himself diagnosed with ADD: Demonstrates that the condition is not a genetic "illness" but a response to environmental stressExplains that in ADD, circuits in the brain whose job is emotional self-regulation and attention control fail to develop in infancy - and whyShows how 'distractibility' is the psychological product of life experienceAllows parents to understand what makes their ADD children tick, and adults with ADD to gain insights into their emotions and behaviorsExpresses optimism about neurological development even in adulthoodPresents a program of how to promote this development in

Korean dishes, some traditional and some reimagined, from the home cook and storyteller behind @thekoreanvegan on TikTok.The single most frequent question Joanne Lee Molinaro gets asked is "How can you be vegan and Korean?" Korean cooking is, after all, synonymous with fish sauce and barbecue. And although grilled meat is indeed prevalent in some Korean food, the ingredients that filled out the bapsangs of Joanne's childhood--doenjang (fermented soybean paste), gochujang (chili sauce), dashima (seaweed), and more--are fully plant-based, unbelievably flavorful, and totally Korean. In her debut cookbook, Joanne shares recipes and narrative snapshots of the food that shaped her family history. Some of the recipes come straight from her childhood: Jjajangmyun, the rich Korean-Chinese black bean noodles she ate on birthdays, or the humble Gamja Guk, a potato-and-leek soup her father makes. Some pay homage: Chocolate Sweet Potato Cake is an ode to the two foods that saved her mother's life,

Celebrate the gorgeous and delicious possibilities of plant-based southern cuisine.Inspired by the landscape and flavors of his childhood on the Mississippi gulf coast, Timothy Pakron found his heart,

Are GMOs really that bad? A prominent environmental journalist takes a fresh look at what they actually mean for our food system and for us. In the past two decades, GMOs have come to dominate t

The first cookbook from homesteaders and stars of Discovery’s Alaska: The Last Frontier Eivin and Eve Kilcher features appealing recipes for anyone looking to live more sustainably, healthfully, and i

"A groundbreaking book that upends conventional thinking about autism and suggests a broader model for acceptance, understanding, and full participation in society for people who think differently. What is autism: a devastating developmental disorder, alifelong disability, or a naturally occurring form of cognitive difference akin to certain forms of genius? In truth, it is all of these things and more--and the future of our society depends on our understanding it. WIRED reporter Steve Silberman unearths the secret history of autism, long suppressed by the same clinicians who became famous for discovering it, and finds surprising answers to the crucial question of why the number of diagnoses has soared in recent years. Going back to the earliest days of autism research and chronicling the brave and lonely journey of autistic people and their families through the decades, Silberman provides long-sought solutions to the autism puzzle, while mapping out a path for our society toward a mor

Complete body conditioning for golf, running, tennis, swimming, cycling, skiing, and other sports and activities. Originally developed by Joseph Pilates for boxers, gymnasts, and dancers, Pilates is

A patient and a doctor offer a unique and authoritative perspective on recognizing and treating this pervasive illness that affects 4 million people-primarily women-in the United States alone. One o

Scoliosis-curvature of the spine-is a disorder so common that twenty states now require screening of preteens. One in every fifty American youngsters is affected by it. While scoliosis is an upsettin

An innovative cardiologist reveals the twelve main causes of heart attack and stroke, and presents his breakthrough plan to restore heart health. In this groundbreaking book, nuclear cardiologist an

An updated edition of the comprehensive program for women for restoring health and sexual vitality through the use of natural hormones provides a balanced discussion of the pros and cons of hormone re

A New York Times-bestselling author looks for the meaning of a good life by seeking advice from the very young and the very old.When his first book tour ended, Brad Montague missed hearing other peopl

The first guide to all surgical and nonsurgical options for women with a high risk for breast cancer. Advances in genetic testing and risk assessment have changed the face of medicine, but with the

An expert fitness team shares their cutting-edge program for achieving stellar abs-in just three hours a week. A strong, athletic physique, highlighted by a flat midsection with well-defined abdomi