Two New York Times–bestselling authors unveil new research showing what meditation can really do for the brain. In the last twenty years, meditation and mindfulness have gone from being k
An eye-opening look inside pre-K in America and what it will take to give all children the best start in school possible. The Most Important Year is the story of preschool in America, told through t
Two New York Times–bestselling authors unveil new research showing what meditation can really do for the brain. In the last twenty years, meditation and mindfulness have gone from being kind of cool
Angela Liddon’s eagerly awaited follow-up to the New York Times bestsellerThe Oh SheGlows Cookbook, featuring more than one hundred quick-and-easy whole-foods, plant-based recipes to keep you glowing
Just as Deborah Madison's Vegetarian Cooking for Everyone took meatless cooking mainstream, here's the complete guide to raw cuisine. Gnocchi Carbonara. Pizzas. Star Anise Crusted Papaya Steak. Sli
a deeply probing book that gets to the heart of what all healthy romantic relationships need: fairness Most couples enter marriage hoping it will last forever-so why are more and more relationship
We spend more than 200,000 hours sleeping in a lifetime, the equivalent of more than 8,000 days. Yet research has only just begun to decode the mysteries behind what can go wrong. Here, Dr. Carlos H.
A powerful call for a paradigm shift in heart disease therapy. Based on the groundbreaking results of a twenty-year nutritional study by Dr. Esselstyn, a preeminent researcher and clinician, this bo
Prevent and Reverse Heart Disease challenges conventional cardiology by posing a compelling, revolutionary idea-that we can, in fact, abolish the heart disease epidemic in this country by changing ou
After undergoing chemotherapy herself, author Nancy Bruning decided to write a candid and authoritative book to fill the void of information available for patients facing this procedure. In this compl
Healing Teas is a practical guide to the medicinal teas of the world. Through this informative resource you'll learn how to make teas-the most basic of all herbal remedies. Fifty-four herbs are listed
The instant New York Timesand Wall Street Journal bestsellerA groundbreaking plan to prevent and reverse Alzheimer's Disease that fundamentally changes how we understand cognitive decline.Everyone kno
The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement.Exercise
The cultural and medical history of dementia and Alzheimer's disease by a leading psychiatrist and bioethicist who urges us to turn our focus from cure to care.Despite being a physician and a bioethic
A groundbreaking plan based on scientific research and clinical results shown to prevent and reverse AD and cognitive decline by addressing metabolic imbalances with lifestyle modifications. Everyon
A beautiful and thoughtful baking book with 100 recipes for delicious treats and desserts from the founder of the Saveur Award–winning Vanilla Bean baking blog.Readers find the Vanilla Bean blog while
A story of risk, adventure, and daring as four American bobsledders race for the gold in the most dangerous competition in Olympic history. ? In the 1930s, as the world hurtled toward war, speed was a
A delightful celebration of everyday life in France through the lens of the kitchens and cooking of the author’s neighbors, who, while busy and accomplished, still manage to make every meal a sumptuou
The captivating story of the titans, engineers, and pilots who raced to design a safe and lucrative passenger jet. In Jet Age, journalist Sam Howe Verhovek explores the advent of the first generati
From a leading expert, a groundbreaking book on the science of play, and its essential role in fueling our happiness and intelligence throughout our lives We've all seen the happiness on the face
The powerfully moving story of one family's journey toward healing their triplet sons with autism Lynn and Randy Gaston were overjoyed to discover they were having triplets after many arduous years o
Diabetes does not have to control your life You are not alone. Millions of Americans have been diagnosed with diabetes and are facing its challenges. But you have the power to get your life back. You
From a leading expert, a groundbreaking book on the science of play, and its essential role in fueling our intelligence and happiness throughout our lives. WeA've all seen the happiness in the face o
A discerning guide to alternative therapies for common health problems. Millions of Americans turn to alternative medicine to treat chronic health problems when conventional medicine fails. Yet few
The modern techniques of holistic and alternative healing and natural remedies have been alive in the "old ways" of Native American medicine for centuries. This comprehensive guide introduces the Nati
A paradigm-shifting approach to weight loss, revealing how eating for your female archetype can help change your body shape and put you on a path to better long-term health.Leading functional medicine
The one and only resource on using adaptogenic mushrooms to boost immunity and promote whole body health the natural way. Adaptogenic mushrooms are one of today's buzziest superfoods, known for thei
One of the country's most sought-after professional organizers makes his foolproof rescue plan available for everyone Arguably the most organized man in America, Andrew J. Mellen has created unique
