and... and... and...

Two New York Times–bestselling authors unveil new research showing what meditation can really do for the brain. In the last twenty years, meditation and mindfulness have gone from being kind

A sustainable lifestyle starts in the kitchen with these use-what-you-have, spend-less-money recipes and tips, from the friendly voice behind @ZeroWasteChef. In her decade of living with as little pla

Ideal for diabetics and others who wish to count their carbohydrates, this newly revised and completely updated guide gives the percentage of calories from carbohydrates for an abundance of products,

From renowned mental health expert and speaker Dr. Gabor Mat? Scattered Minds explodes the myth of attention deficit disorder (ADD/ADHD) as genetically based--and offers real hope and advice for children and adults who live with the condition. In this breakthrough guide to understanding, treating, and healing Attention Deficit Disorder, Dr. Gabor Mat? bestselling author of The Myth of Normal, and himself diagnosed with ADD: Demonstrates that the condition is not a genetic "illness" but a response to environmental stressExplains that in ADD, circuits in the brain whose job is emotional self-regulation and attention control fail to develop in infancy - and whyShows how 'distractibility' is the psychological product of life experienceAllows parents to understand what makes their ADD children tick, and adults with ADD to gain insights into their emotions and behaviorsExpresses optimism about neurological development even in adulthoodPresents a program of how to promote this development in

Are GMOs really that bad? A prominent environmental journalist takes a fresh look at what they actually mean for our food system and for us. In the past two decades, GMOs have come to dominate t

"A groundbreaking book that upends conventional thinking about autism and suggests a broader model for acceptance, understanding, and full participation in society for people who think differently. What is autism: a devastating developmental disorder, alifelong disability, or a naturally occurring form of cognitive difference akin to certain forms of genius? In truth, it is all of these things and more--and the future of our society depends on our understanding it. WIRED reporter Steve Silberman unearths the secret history of autism, long suppressed by the same clinicians who became famous for discovering it, and finds surprising answers to the crucial question of why the number of diagnoses has soared in recent years. Going back to the earliest days of autism research and chronicling the brave and lonely journey of autistic people and their families through the decades, Silberman provides long-sought solutions to the autism puzzle, while mapping out a path for our society toward a mor

Two New York Times–bestselling authors unveil new research showing what meditation can really do for the brain. In the last twenty years, meditation and mindfulness have gone from being k

Angela Liddon’s eagerly awaited follow-up to the New York Times bestsellerThe Oh SheGlows Cookbook, featuring more than one hundred quick-and-easy whole-foods, plant-based recipes to keep you glowing

The instant New York Timesand Wall Street Journal bestsellerA groundbreaking plan to prevent and reverse Alzheimer's Disease that fundamentally changes how we understand cognitive decline.Everyone kno

The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement.Exercise

A beautiful and thoughtful baking book with 100 recipes for delicious treats and desserts from the founder of the Saveur Award–winning Vanilla Bean baking blog.Readers find the Vanilla Bean blog while

A story of risk, adventure, and daring as four American bobsledders race for the gold in the most dangerous competition in Olympic history. ? In the 1930s, as the world hurtled toward war, speed was a

A delightful celebration of everyday life in France through the lens of the kitchens and cooking of the author’s neighbors, who, while busy and accomplished, still manage to make every meal a sumptuou

The one and only resource on using adaptogenic mushrooms to boost immunity and promote whole body health the natural way. Adaptogenic mushrooms are one of today's buzziest superfoods, known for thei

First person stories of patients who recovered from Alzheimer's Disease--and how they did it.It has been said that everyone knows a cancer survivor, but no one has met an Alzheimer's survivor – until

“An amazing, informative book that changes our perspective on medicine, microbes and our future.”—Siddhartha Mukherjee, MD, New York Times bestselling author of The Emperor of All MaladiesA New York T

A groundbreaking strength and conditioning plan for women, from the authors of The New Rules of Lifting for Women. ? Forget the elliptical machine and the candy-colored Barbie weights. Female athletes