Ditch the 'Digital Detox'. Rohan Gunatillake shows us how we can be mindful in our lives as they are: with our tablets in hand, on our phones and in the digital worlds we inevitably inhabit.
From David Sinden and Victoria Kay, the creators of the bestselling The Little Book of Calm Colouring, this new pocket-sized book is filled with brand-new, soothing, hand-illustrated artworks to colou
EAT MORE. EXERCISE LESS. LOSE FAT. In his first book, Joe Wicks, aka The Body Coach, reveals how to shift your body fat by eating more and exercising less. Lean in 15 features 100 recipes for nutritio
In Disrupt Yourself, innovator and digital media expert Jay Samit reveals how to achieve your goals and permanently alter the status quo through the art of self-disruption. In today's ever-changing an
The Appetite Solution is weight loss expert Dr Joseph J. Colella's aggressive six-week, three-phase plan to help you jam 'false' hunger signals, diminish cravings and achieve your goal weight - breaki
For the last twenty years, Melinda Gates has been on a mission. Her goal, as co-chair of the Bill and Melinda Gates Foundation, has been to find solutions for people with the most urgent needs, wherev
The Well of Being is an enchanting illustrated enquiry into the pursuit of happiness, and what it means to be radically alive in our daily moments. A pictorial narrative, it tells the story of a man a
