From David Sinden and Victoria Kay, the creators of the bestselling The Little Book of Calm Colouring, this new pocket-sized book is filled with brand-new, soothing, hand-illustrated artworks to colou
...and Relax. Switch off from everyday life and improve your well-being with the uniquely relaxing ...and Relax by David Sinden and Nikalas Catlow. With its handy, pocket-sized format, you can keep it
EAT MORE. EXERCISE LESS. LOSE FAT. In his first book, Joe Wicks, aka The Body Coach, reveals how to shift your body fat by eating more and exercising less. Lean in 15 features 100 recipes for nutritio
Could happiness lie in helping others and being open to accepting help yourself? Mentors – the follow up to Sunday Times number one bestseller, Recovery – describes the benefits of seeking and offerin
Pope Francis recounts his early life, including his relationship with his mother and his grandmothers, former girlfriends and childhood sweethearts, as well as the psychoanalysis he underwent aged 42.
Bestselling author Joe Wicks, aka The Body Coach, presents this gorgeous book featuring more than 100 nutritious recipes that are perfect for sharing. Proving once again that you don't need loads of t
Everyone has a purpose. And, according to Oprah Winfrey, 'Your real job in life is to figure out as soon as possible what that is, who you are meant to be, and begin to honor your calling in the best
"Being a refugee is not a choice. Our choice is to die at home or risk death trying to escape." - Yusra Mardini Yusra Mardini fled her native Syria to the Turkish coast in 2015 and boarded a small din
In this international bestseller Pope Francis explores the idea of happiness and shows how we can bring more meaning and purpose to our lives. For Pope Francis, the appreciation of our everyday lives
'A remarkable woman' Casey Watson Eight-year-old Keeley looks like the sweetest little girl you could wish to meet, but demons from the past make her behaviour far from angelic. She takes foster carer
Oprah Winfrey and renowned brain development and trauma expert, Dr. Bruce Perry, discuss the impact of trauma and adverse experiences and how healing must begin with a shift to asking, "what happened
peaking to people who are short of both time and attention. By exploring the concepts of energy (to increase presence) and story structure (to bring content alive and make it concise, accessible and m
The body transformation phenomenon and #1 Instagram sensation's first healthy eating and lifestyle book! Millions of women follow Kayla Itsines and her Bikini Body Guide 28-minute workouts: energetic,
Are you ready to nourish your body with nutrition and heal your relationship with food? Nutritionist and health blogger Jessica Sepel understands the dangers of dieting and overexercising from her own
Mark and Giulia fell for each other in their teens, married in their 20s, and didn't realize what their love would demand of them until Giulia suffered a terrifying and unexpected psychotic break at t
Improve your life, work, relationships and wellbeing with The Cambridge Code. This book provides unprecedented insight into your psychological profile, your innate preferences and traits.Until now, th
Calm Calligraphy will teach you the ancient art of the Scriptorium - copying letters, words and phrases - which helps you focus your thoughts and relax your mind. Learn the beautiful letter forms with
Minimum fuss. Maximum flavour. More than 100 quick, simple and slimming recipes from Kate Allinson and Kay Featherstone, authors of Pinch of Nom, the bestselling cookbook of 2019.From all-in-one famil
In Disrupt Yourself, innovator and digital media expert Jay Samit reveals how to achieve your goals and permanently alter the status quo through the art of self-disruption. In today's ever-changing an
We know that businesses and organisations expect people at all levels to show initiative and display good leadership qualities, but to put this into practice is easier said than done. This book will s
If you properly simplify and organize your work life once, you’ll never have to do it again.Marie Kondo's first book, The Life-Changing Magic of Tidying, sparked a new genre of publishing and became a
Unwanted and unloved, Vicky arrives on the doorstep of foster mum Angela Hart clutching only a carrier bag of clothes that were old and too small. Desperate not to return to her mother, it soon become
The new book by the record-breaking bestselling author Joe Wicks. EAT MORE. BUILD MUSCLE. BURN FAT. Lean in 15: The Shape Plan introduces a new way of eating and training to build lean muscle and burn
'You must get as much as you can from any journey, because in the end the journey is all you have. So why not live?'Follow your dreams and live your destiny. New York Times and international bestselli
Each morning most of us will spend about ten minutes in the shower, ten minutes making and eating breakfast but no time at all clearing our minds. Ten to Zen is a simple, effective and fuss-free guide
Melissa is a sweet-natured girl with a disturbing habit of running away and mixing with the wrong crowd. After she’s picked up by the police, and with nowhere else to go, she is locked in a secure uni
A groundbreaking, indispensable guide for understanding, diagnosing, and treating one of the most discussed (but little understood) health conditions: leaky gut syndrome.
One hundred creative, delicious vegan recipes from award-winning campaigner and bestselling writer Jack Monroe.You will love this collection of simple, affordable recipes to encourage everyone to give
Annabel Karmel brings you a mouth-watering batch of never before seen recipes featuring delicious ingredients with serious nutritional credentials. With beautiful photographs and fresh design, this is
From tuberculosis to bird flu and HIV to coronavirus, these infectious diseases share a common origin story: human interaction with animals. Otherwise known as zoonotic diseases for their passage from
Pre-order before September 9th to receive a special bonus digital sneak peek of the cookbook, containing five exclusive recipes. Visit Antoni's website for more information.Queer Eye sensation and pas
This is the last diet you'll ever need.Transform your relationship with food and your body for good with The Last Diet from Behavioural Change Specialist, Shahroo Izadi.Shahroo Izadi presents the best
The Appetite Solution is weight loss expert Dr Joseph J. Colella's aggressive six-week, three-phase plan to help you jam 'false' hunger signals, diminish cravings and achieve your goal weight - breaki
From the record-breaking no.1 bestselling authors of Pinch of Nom comes this six-month journal containing everything you need to chart progress, plan weekly meals and smash your goals.This meal planne
'He explains how even in the face of the unthinkable, happiness is still possible' Stylist Solve for Happy is the equation for happiness. This is a startlingly original book about creating and maintai
Reduce stress and restore well-being with this bumper collection of more than 120 original designs to colour in. Offering four times more colouring pages than most other colouring books on the market,
Negotiation is such a familiar part of our everyday lives that we often fail to recognize it’s even happening, let alone identify the power battles and psychological warfare it entails. In our busy ev
