Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This stunning, pocket-sized colouring and activity book offers practical exercises in mindfulness that draw on y
Simple, calming mindfulness exercises for busy modern living The Mindfulness Journal offers an introduction to mindfulness - a simple and powerful practice that can help you cut through the nois
From the majestic black bear to the sluggish sloth, the cheeky chimpanzee and the stinging scorpion, Emily Wallis's intricate puzzles will charm and delight as they reveal beautiful scenes and illustr
This stunning, pocket-sized colouring book contains all the illustrations from both The Mindfulness Colouring Book and More Mindfulness Colouring. Beautifully illustrated, The Complete Mindfulness Col
Colour your way to a restful night's sleep with this beautiful collection of drawings, featuring an introduction by Richard Wiseman. Full of enchanting scenes and patterns, Midnight Colouring by Kate
Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This second pocket-sized colouring book from illustrator Emma Farrarons offers a practical exercise in mindfulne
A pocket-sized anti-stress colouring bookWorking with your hands is one of the best ways to soothe anxiety and eliminate stress. This stunning, pocket-sized colouring book offers a practical exercise
"Crappe diem." Diaries are liars. They suggest that the year ahead will be full of space for joy, success and opportunity. We all know this isn't true. The Perpetual Disappointments Diary comes comple
Relax and focus your mind with these beautiful dot-to-dot pictures. Anti-Stress Dot-to-Dot by Emily Milne Wallis is full of sophisticated dot-to-dot illustrations for you to complete yourself. Featuri
Filled with official, iconic images from BBC One's Poldark series one and two, The Poldark Colouring Book by Gwen Burns allows you to recreate the world of Poldark by colouring the pages in your own u
