Your Asperger's Road Map: Advice for the New Aspie Adult Congratulations! You're all grown up and graduated and now it's time to get out there and carve yourself a place in the world. But what if it's
The art of canning and preserving food is an invaluable home cooking skill, often passed down from one generation to the next. For those who never had the chance to learn how to can in their grandmoth
Save time and energy in the kitchen with The Pressure Cooker Cookbook. The pressure cooker is the perfect tool for cooking fast and flavorful meals on a busy schedule. Your pressure cooker will preser
Eat Like a Local with Updated Recipes for Authentic Korean Cooking To capture the different flavors of Korea's thriving food scene, the Seoul Food Korean Cookbook offers a wide range of recipes for tr
You can't keep up with the laundry.You can't fit into anything but yoga pants.You can't make your baby sleep through the night.But you can make easy, wholesome, and delicious food for your baby in min
Achieve your best health with the amazing benefits of a juicing diet. Learn how to add fresh, vitamin-packed juices to your daily routine with Juicing for Health. Juicing is one of the healthiest ways
75 simple, delicious glycemic index recipes to reduce glycemic load A straightforward 14-day meal plan to help you put the glycemic index diet into action Easy-to-follow glycemic index tables for ever
The Groundbreaking Cookbook for Hashimoto's This is the first cookbook specifically for people with Hashimoto's thyroiditis, despite the fact that Hashimoto's is the most common thyroid disease in the
Relieve IBS and other digestive disorders with The FODMAP Solution. FODMAPs are unhealthy foods containing sugars and carbohydrates that are often the root cause of painful bloating, pain, and digesti
Raw Food Cookbook and Diet will help you understand and get started on the wildly successful raw food diet with: * 75 easy, delicious, and flexible raw food recipes for every meal * Complete introduct
Nearly every time you step outside, put something in your mouth, or apply something to your skin, you are exposing your body to toxins. Although the human body can usually eliminate most of these pois
When fat-burning food is your secret to healthy living, getting in the kitchen is both fun and rewarding. Now you can easily enjoy the benefits of eating to boost your metabolism with The Ultimate Fas
Now there is a simple, effective, noninvasive, and drug-free way to use your body's own healing mechanisms to overcome physical and emotional pain. Emotional Freedom Technique (EFT) and tapping consis
Start fasting right away for health and weight loss, with: * Dozens of delicious, easy recipes for both fasting and non-fasting days * 32 tasty recipes for your low-calorie fasting days, including Ban
* More than 75 easy, delicious, and DASH-approved recipes * A detailed index of DASH-approved foods, and which foods to avoid * A Body Mass Index Assessment Form for customizing your daily caloric req
Love. Sex. Violence.Vengeance. The themes in William Shakespeare's plays feel timeless, even if his centuries-old texts do not. Shakespeare Made Clear brings Shakespeare to life with: * Complete orig
50 Herbs and Spices That Will Transform the Way You Cook The key to becoming a skilled home cook isn’t about tracking down the perfect recipes or mastering the techniques of professional chefs. It lie
“No matter when, where, why, or how you’re running, it’s something you do for you.” – Danica Newon, running coach After losing her mother to cancer, Danica Newon reignited her relationship with runnin
Healthy, Comforting Vegetarian Meals with the Push of a Button You've gone meat-free, thanks to your conscience, your doctor, or maybe even your teenager. Whatever the reason, the big challenge isn't
Detox your body naturally with a healthy juice cleanse Renew your body and revitalize your health with a natural juice cleanse. Juice Cleanse Recipes will show you how to incorporate fresh, delicious
Acid reflux and GERD are painful and frustrating medical issues that can lead to serious health complications. With Prevent Acid Reflux you will be able to fight acid reflux by making smart changes to
Make the time-honored tradition of pickling simple and accessible with this handy DIY guide.From Japanese Tsukemono to Korean kimchi, from German sauerkraut to Indian chutney, pickling is part of a lo
Being diagnosed with diabetes doesn't mean you can't still enjoy all your favorite comfort foods. The Diabetic Cookbook will show you how you can regulate your blood sugar and lose weight, all while e
Harness the Healing Power of Easy, Affordable Essential Oils Remedies Why pay the high cost of prescription medications, beauty products, and home cleaning supplies when you can easily, quickly, and a
With more bitters recipes than any other book--and twice as many cocktail recipes to try them out--Handcrafted Bitters belongs on the shelf of every cocktail enthusiast, kitchen crafter, foodie, and h
After losing a loved one, grief can be overwhelming and seem impossible to conquer. Grief Healing Techniques gives you manageable, effective steps you can take to work through your grief on a daily ba
Get rid of candida permanently with The Candida Free Cookbook. Candida is a dangerous yeast that can take an incredible toll on your system, leading to fatigue, pain, and weight gain. Recent studies h
Fermented foods are a delicious and rich source of nourishment. Many of our favorite everyday foods like beer, wine, cheese, bread, and yogurt, or beloved family traditions like sauerkraut, corned bee
Anxiety is one of the number one mental health conditions affecting American adults, and one that many people suffer through alone. Anxiety, stress, and overwhelming negative emotions can get in the w
More than 59 million Americans suffer from a thyroid condition, which can severely hinder metabolism and stand in the way of weight loss. The Thyroid Diet Plan can help you manage the symptoms of thyr
Learn Yoga in Your Own Home Yoga for Beginners is the essential guide to getting started with yoga. With a friendly voice and step-by-step instructions, this book offers everything you need to start e
A primer on the science of fertility, and how to chart your body's fertility cycle Useful tips for ways to cultivate a healthy lifestyle for greater fertility, including stress management, suggested t
Wild plants are not only beautiful, but they can also be an affordable and sustainable way to add flavor and nutrition to your diet. Edible Wild Plants for Beginners provides you with the essential in
Essential oils are a natural and safe way to improve your health, cure ailments, and soothe your body and mind. These versatile oils come from natural sources, and have been used for centuries for med
* 100 easy, tasty juicing recipes, from Pomegranate Peach Detox Blend, to Mango Tango Green Juice * Tips on juicing for weight loss, including the juice fast, juice cleanse, and juice detox * Introduc
Finally, a delectable array of healthy and delicious recipes that work with any spiralizer! Whether you're gluten-free, Paleo, or simply looking to eat healthier meals, you know this for certain: Carb
From the creators of the Wall Street Journal bestseller Mindfulness Made Simple comes a new book to help busy meditators release tension, relieve stress, and reconnect with peace and tranquility. Medi
THE QUINOA COOKBOOK INCLUDES: ‧ Hundreds of recipes that introduce quinoa into every meal of the day and dessert too ‧ A “Bonus Section” containing a sample menu for both everyday dining and entertain
Lose weight and build muscle more efficiently than ever before by adopting a paleo diet for athletes.PALEO DIET FOR ATHLETES is the ultimate guide for adopting the Paleo diet to maximize your workout
Your New Best Friend for Fuss-Free One-Pot Meals Offering a twenty-first century take on America's most historic cooking technique, The Modern Dutch Oven Cookbook proves why the Dutch oven has earned
