Save time and energy in the kitchen with The Pressure Cooker Cookbook. The pressure cooker is the perfect tool for cooking fast and flavorful meals on a busy schedule. Your pressure cooker will preser
You can't keep up with the laundry.You can't fit into anything but yoga pants.You can't make your baby sleep through the night.But you can make easy, wholesome, and delicious food for your baby in min
75 simple, delicious glycemic index recipes to reduce glycemic load A straightforward 14-day meal plan to help you put the glycemic index diet into action Easy-to-follow glycemic index tables for ever
Relieve IBS and other digestive disorders with The FODMAP Solution. FODMAPs are unhealthy foods containing sugars and carbohydrates that are often the root cause of painful bloating, pain, and digesti
Raw Food Cookbook and Diet will help you understand and get started on the wildly successful raw food diet with: * 75 easy, delicious, and flexible raw food recipes for every meal * Complete introduct
Now there is a simple, effective, noninvasive, and drug-free way to use your body's own healing mechanisms to overcome physical and emotional pain. Emotional Freedom Technique (EFT) and tapping consis
Start fasting right away for health and weight loss, with: * Dozens of delicious, easy recipes for both fasting and non-fasting days * 32 tasty recipes for your low-calorie fasting days, including Ban
* More than 75 easy, delicious, and DASH-approved recipes * A detailed index of DASH-approved foods, and which foods to avoid * A Body Mass Index Assessment Form for customizing your daily caloric req
Love. Sex. Violence.Vengeance. The themes in William Shakespeare's plays feel timeless, even if his centuries-old texts do not. Shakespeare Made Clear brings Shakespeare to life with: * Complete orig
“No matter when, where, why, or how you’re running, it’s something you do for you.” – Danica Newon, running coach After losing her mother to cancer, Danica Newon reignited her relationship with runnin
Being diagnosed with diabetes doesn't mean you can't still enjoy all your favorite comfort foods. The Diabetic Cookbook will show you how you can regulate your blood sugar and lose weight, all while e
After losing a loved one, grief can be overwhelming and seem impossible to conquer. Grief Healing Techniques gives you manageable, effective steps you can take to work through your grief on a daily ba
Get rid of candida permanently with The Candida Free Cookbook. Candida is a dangerous yeast that can take an incredible toll on your system, leading to fatigue, pain, and weight gain. Recent studies h
Fermented foods are a delicious and rich source of nourishment. Many of our favorite everyday foods like beer, wine, cheese, bread, and yogurt, or beloved family traditions like sauerkraut, corned bee
Anxiety is one of the number one mental health conditions affecting American adults, and one that many people suffer through alone. Anxiety, stress, and overwhelming negative emotions can get in the w
More than 59 million Americans suffer from a thyroid condition, which can severely hinder metabolism and stand in the way of weight loss. The Thyroid Diet Plan can help you manage the symptoms of thyr
A primer on the science of fertility, and how to chart your body's fertility cycle Useful tips for ways to cultivate a healthy lifestyle for greater fertility, including stress management, suggested t
Essential oils are a natural and safe way to improve your health, cure ailments, and soothe your body and mind. These versatile oils come from natural sources, and have been used for centuries for med
* 100 easy, tasty juicing recipes, from Pomegranate Peach Detox Blend, to Mango Tango Green Juice * Tips on juicing for weight loss, including the juice fast, juice cleanse, and juice detox * Introduc
From the creators of the Wall Street Journal bestseller Mindfulness Made Simple comes a new book to help busy meditators release tension, relieve stress, and reconnect with peace and tranquility. Medi
THE QUINOA COOKBOOK INCLUDES: ‧ Hundreds of recipes that introduce quinoa into every meal of the day and dessert too ‧ A “Bonus Section” containing a sample menu for both everyday dining and entertain
Lose weight and build muscle more efficiently than ever before by adopting a paleo diet for athletes.PALEO DIET FOR ATHLETES is the ultimate guide for adopting the Paleo diet to maximize your workout
Green smoothies are flavorful drinks packed with disease-fighting vitamins and antioxidants. With The Green Smoothie Recipe Book you'll be able to improve the way you look and feel by replacing unheal
Dramatically change the way you look and feel with The Smoothie Recipe Book for Beginners. When you have a busy life and packed schedule, it can be a challenge to get enough fresh fruits and vegetable
More than 80 Fast Diet recipes for your fasting days, organized by calorie content Delicious and easy Fast Diet recipes to ensure you'll never be bored, including Multigrain Pancakes, Turkey Noodle So
THE SMOOTHIE RECIPE BOOK gives you 150 delicious smoothie recipes to help you cleanse your body and lose weight! Smoothies are naturally packed with superfoods and antioxidants from fresh fruits and v
* Enjoy 50 wheat free recipes for your favorite dishes, including Garlic and Herb Roasted Chicken, No-Flour Rich Chocolate Cake, and Sweet and Spicy Pumpkin Bread.* Understand the dangerous impact of
NEW YORK TIMES BESTSELLER Living the Paleo lifestyle just got easier with Paleo Slow Cooker. Now you can enjoy the superior health benefits of the Paleo diet with the convenience of your slow cooker.T
A detailed overview of the 5:2 Diet and how it can help you lose weight and reduce your risk of heart disease, diabetes, and more More than 75 recipes for satisfying low-calorie main courses and snack
More than 60 easy and delicious DASH Diet recipes, including favorites like Blueberry and Oat Pancakes, Chicken Quesadillas, Spaghetti with Meat Sauce, Comforting Mac and Cheese, and Death by Chocolat
Discusses the health benefits of the Mediterranean diet, which include reducing weight and improving heart health, and presents over one hundred recipes that utilize whole grains and healthy fats.
Ease Your Anxiety and Find Calm with the Ancient and Popular Practice of Mindfulness A modern practice with ancient roots, mindfulness is widely recognized for its calming, healing, and restorative ef
Let The Mediterranean Diet Cookbook change your diet forever with: * 150 savory recipes, including delicious breakfasts, salads, soups, seafood and meat dishes, snacks, desserts, and more * Mouthwate
Save time and effort-without sacrificing taste or nutrition-with The Gluten-Free Cookbook for Slow Cookers. Featuring 135 mouthwatering recipes, guidelines to identify sources of gluten and make subst
Present a comprehensive four-week Paleo diet meal program with recipes for breakfast, lunch, dinner, dessert, and quick snacks, with tips for pantry stocking, reading nutritional labels, and making th
Italian food is the ultimate comforting homemade cuisine. Full of rich, robust flavors, enticing aromas, and exuberant colors, Italian cuisine is a celebration of love for both food and family. With T
All the financial accounting a small business will ever need Owning and running a small business can be complicated. On top of developing, marketing and selling your product or service, you ve got to
A diagnosis of Alzheimer's disease can be frightening and overwhelming-and not just for the patient. Becoming the primary caregiver for a newly diagnosed loved one can be one of the most challenging-a
* Learn how to use coconut oil to boost immunity and fight the onset of diseases such as Alzheimer's and heart disease.* Cook dozens of delicious recipes that replace bad saturated fats with this flav
Based on research by the National Institutes of Health, and chosen by U.S. News & World Report as its number-one choice in Best Diets Overall, Best Diets for Healthy Eating, and Best Diabetes Diet
