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Offers a training system for running a 5K or 10K race, provides a checklist to prepare for race day, and discusses staying motivated, nutrition, and aches and pains.

"The Best of Soccer Journal - Technique and Tactics" offers an in depth look at teaching techniques, skills and tactics for the soccer coach. The material is suitable for coaching all ages of soccer p

“It's only a game, you say? Don't you believe it. After that final buzzer, these stories reveal, it may be the games are only beginning. When it comes to Hoosier Hijinks, not everyone plays by the rul

This is a remarkable story of Frank Matthews, a charismatic drug kingpin from the late 1960s and 1980s who organized a huge criminal enterprise before jumping bail and 1973 with $15 million and a beau

Push-up Progression is a 24 push-up journey in stabilization, strength, and power achieved by performing a variety of unique and demanding push-up techniques. This book discusses how crucial the push-

The narrative begins with Snowden literally growing up in the shadow of the National Security Agency. At a pace that reads like a taut political thriller, Gurnow reveals for the first time the dramati

Winners of 8 national championships, the Indiana University Hoosiers are to men's college soccer what University of North Carolina is to college basketball or University of Notre Dame is to college fo

Fiona Ford was no stranger to endurance. She raced seven IronmanR distance events and was used to long and hard training routines and gruelling workout schedules. But nothing could have prepared her f

A cartoon character named Felix the Cat introduces the sport of volleyball and offers techniques for passing, clearing, and serving, along with suggestions for independent practice, brainteasers, and

A guide to Tae Kwon Do covers the behaviors, positions, foot techniques, defense and attack moves, and forms needed to hold the white, white/yellow, yellow, and yellow/green belts.

Author Shane Stay lived and played soccer in Brazil, Spain, Holland and other similar nations. In this book, he analyzes their methods and establishes a new insight into contemporary American soccer

This is an intimate and revealing biography of Agnes Martin, renowned American painter, considered one of the great women artists of the 20th and 21st Century. A resident of both New Mexico and New Yo

Offers advice for young riders on how to deal with performance pressure, provides suggestions on achieving good balance, and gives information on self-monitoring and correcting mistakes.

An entertaining exploration of the history and evolution of football formations— from the Victorian age to the 2014 World Cup in Brazil—analyzes the thinking behind the popular formations and shows ho

This book will cover every facet of Indiana University Basketball. Easy reading and fun for all ages and levels of interest reading So You Think You Know Indiana University Basketball is a fun way for

Sling Training is the ultimate guide to bodyweight suspension training. This is functional fitness at its best: agility, strength, and balance. 100 exercises range from easy to extreme, from targeting

Effective driving isn’t just about hitting long. It’s also about hitting the ball accurately and appropriately for the specific situation. Thanks to over 500 color photos, golfers can now see precisel

Effective driving isn’t just about hitting long. It’s also about hitting the ball accurately and appropriately for the specific situation. Thanks to over 500 color photos, golfers can now see precisel

Soccer fans around the world adore the offensive style of play based on fast passing combinations, spectacular dribbling, and the art of beautifully shot goals. The question regarding this style of ga

Because federal jobs tend to offer high pay, great benefits, and a strong employee support system, they are some of the most coveted opportunities in today's job market. As a result, competition for t

"It [this book] will help youth coaches create a consistent philosophy and create an understanding of child development. It is a must read for all youth coaches! Maybe a must read for all coaches."

In order to treat our bodies right, we need to both exercise and eat well. Using material from renowned nutritionist, Nancy Clark, Jeff Galloway gives the reader tips on what to eat, when to eat, how

Author, poet, and memoirist Svoboda takes the reader on a fascinating journey from Ridge's childhood as a newly arrived Irish immigrant in the grim mining towns of New Zealand, to her years as a b

Direct Hits Vocabulary Guides can help you develop a high-level vocabulary without the need for tedious and frustrating exercises? A powerful and vibrant vocabulary has a high correlation with success in school, business, the professions, AND standardized tests, including the PSAT, SAT, and AP exams. Direct Hits Core Vocabulary offers a different approach. This book includes the following features:• Selective vocabulary found on recent PSATs, ACTs, and SATs used in context. No more memorizing the definitions of long lists of seemingly random words in a vacuum• Relevant, vivid, and memorable examples from literature, historic events, contemporary issues, and pop culture• A Fast Review for each chapter, with quick definitions• Quick reference of the 100 core words every student must knowFormatted to be the right size so that your Direct Hits Core Vocabulary book is easy to carry and use when time permits. Building on the success of previous five editions, the authors of Direct Hits Core