Mountain climbing is an exhilarating experience that attracts millions around the world each year. Alpinists and climbers face a unique set of challenges and risks when scaling mountains or descending
Honey is amazingly powerful, both in and out of the kitchen. Rich in vitamins and minerals, and containing antioxidant and antibacterial properties, honey can be used to soothe ulcers, burns, skin sor
Filled with recipes for food and DIY health and beauty treatments, Wake/Sleep is two books in one: one half has advice and tips on staying alert and energetic, but turn the book over and discover the
Natural remedies for various physical ailments are well known; now hitting the scene are supplements—made from berries, mushrooms, herbs, and other plants— that can help the body (and mind) adapt to s
Everyone has baking soda on hand to help cookies rise and keep the pantry smelling fresh. But this simple compound also has dozens of other applications for health, cleaning, gardening, and even craft
Tired of wondering exactly what went into her beauty products, holistic health and wellness coach Jules Aron decided to make her own. Whipping up a luxurious face mask using little more than honey, ap
Beautiful radiance is more than skin deep. What we eat directly affects the appearance of our complexion and determines how we age. Diets rich in protein, healthy fats, and good carbohydrates, such as
Fire has brought humans together for millennia. The cozy warmth of the hearth and the adventure of the campfire draw the same attention today as they did 100 years ago.Part how-to, part history of fir
The holidays can be stressful, but baking a batch of cookies, fudge, or bars for your family doesn’t have to be. With classic ingredients and easy-to-follow instructions, Best Holiday Sweets & Treats
Who owns our forests? We do. That's right, more than 10 million ordinary citizens own more than half of the forestland in America. The vast majority of landowners want to do right by their land, but u
Barbequing is a delicious way to get dinner on the table in a flash, whether it’s your annual backyard cookout or your weeknight family dinner. With 50 mouthwatering recipes for meats, marinades, and
The first comprehensive flatwater paddling guide to Utah's lakes, rivers, and reservoirs.Utah is covered with scenic waterways that offer a diversity of excursions for paddlers of all levels. Pine-li
