Honey is amazingly powerful, both in and out of the kitchen. Rich in vitamins and minerals, and containing antioxidant and antibacterial properties, honey can be used to soothe ulcers, burns, skin sor
Filled with recipes for food and DIY health and beauty treatments, Wake/Sleep is two books in one: one half has advice and tips on staying alert and energetic, but turn the book over and discover the
Tired of wondering exactly what went into her beauty products, holistic health and wellness coach Jules Aron decided to make her own. Whipping up a luxurious face mask using little more than honey, ap
Fire has brought humans together for millennia. The cozy warmth of the hearth and the adventure of the campfire draw the same attention today as they did 100 years ago.Part how-to, part history of fir
In 1869, Civil War veteran and amputee Major John Powell led an expedition down the uncharted Colorado River through the then-nameless Grand Canyon. This is the story of what started as a geological s
Poorly digested sugars and carbohydrates are often the cause of discomfort. Low-FODMAP diets, which feature foods low in these elements, have become popular aids in gut health and comfort. It can feel
At once an in-depth history of this pivotal war and a guide to the historical sites where the ambushes, raids, and battles took place, King Philip's War expands our understanding of American history a
There are a lot of myths about beating stomach bloat and getting a flat tummy, but the FODMAP approach has been scientifically proven to work for both. FODMAPs are sugars found in certain foods that c
We all scream for ice cream…even those of us with dietary restrictions. The Paleo or Primal lifestyle doesn’t have to be restrictive any longer, as there are now a host of dairy-free dessert options t
Originally published as Backwoods Ethics in 1979, Laura and Guy Waterman's definitive guide to low-impact hiking and camping was a prophetic call to reevaluate the impact of outdoor recreation on the
From historic and iconic Beantown bravado to modern skyscrapers andurban scenery and greenery, this guide offers more than 100 Boston photoopportunities.
Mount Desert Island and Acadia National Park are the crowning points of the coast of Maine. Millions of visitors are drawn each year to the stunning beauty of their spruce-fir forests and granite isl
North Carolina's Outer Banks & Crystal Coast covers the coast from Virginia to Hammocks Beach State Park. Includes Manteo, Kitty Hawk and Kill Devil Hills, Nags Head, Hatteras Island, Ocracoke, B
Written for novice naturalists and everyday plant admirers alike, this pocked-sized guidebook contains beautiful color photographs throughout and written descriptions of more than 200 wildflowers grow
Washington, D.C., and Northern Virginia: Rather than another encyclopedic laundry list of everything in the nation's capital, this book delves into the elements that make Washington, D.C. and the Vir
Distinctive for their accuracy, simplicity, and conversational tone, the diverse travel guides in our Great Destinations series meet the conflicting demands of the modern traveler. They're packed ful
This multiple award-nominated cookbook that has already become a bible for thousands who have decided to take control of their health by eating mindfully-including those many households where diabete
A guide to over 100 miles of relaxing, low-risk, scenic excursions suitable for family outings in the Narragansett Bay system for kayakers and canoeists, described in detail and illustrated with accur
A fascinating weave of science and memoir by a naturalist who draws inspiration from life among the coastal islands of Virginia. Join naturalist Curtis J. Badger as he explores the last unspoiled barr
The Shakers endlessly fascinate us; they seem always to offer something new. We are drawn again and again to their philosophy of simple, resourceful living, to their artifacts, and to their architect
Never-repeating recipes and an easy-to-implement plan make daily smoothies a fast and healthy habit.Leading nutritionist Daniella Chace takes the guesswork out of what to blend with 365 recipes―yes, o
An irresistible and colorful celebration of Japan’s thriving cat culture.In Japan, cats rule. And the country’s feline love affair is now a worldwide phenomenon. From cat cafés and Hello Kitty to the
Everything a new parent needs to know about their baby’s 10 magical “leaps”—and when to expect them—in a new, modern sixth edition of The Wonder WeeksThe Wonder Weeks answers the question, “Why is my
Seashells are tiny treasures, each one completely unlike any other. Their variety of shapes, colors, and sizes makes collecting—and even searching for—seashells a favorite pastime of avid and occasion
In 1804, John Colter set out with Meriwether Lewis and William Clark on the first US expedition to traverse the North American continent. During the 28- month ordeal, Colter served as a hunter and sco
As a culinary capital, Buffalo is an unsung American hero. Home of the iconic Buffalo wing, of course, it’s also a city of sandwiches, pizza, hot dogs, and spag parm. It’s where creativity meets simpl
Midcentury America was a wonderland of department stores, suburban cul-de-sacs, and Tupperware parties. At Christmastime, postwar America’s dreams and desires were on full display, from shopping mall
All the lotions, potions, and skin-tightening masks in the world won’t accomplish what a daily dose of collagen may do. And now that collagen is easier than ever to find and use, in powdered and liqui
Forget to take the chicken out of the freezer? Didn’t think to put on the water to boil when you walked in the door? Ready to pour some cereal into a bowl and call it good? Wait! With your new multico
