The coauthor of Veganomicon and author of Salad Samurai is back with more flavorful and hearty vegan recipes to up your salad game.Boring lunchtime salads got you down? Is your spinach wimpy? Tired of
The best-selling bariatric cookbook, with more than 150 low-carb, low-fat, high-protein recipes for patients to enjoy after weight-loss surgeryThis revised and updated edition of Patt Levine and Miche
Irritable bowel syndrome (IBS) affects 25? 45 million people in the United States alone. Developed in 2005, the low– FODMAP diet—which helps eliminate specific short–chain carbohydrates (FODMAP) found
Discusses new developments in screening and diagnostic techniques, cancer treatment and research, genetics and diet, implants, hormone use, and many other topics.
Popular husband-and-wife bloggers and podcasters (acouplecooks.com) offer 100 recipes with an emphasis on easy prep, whole foods, and healthy dishes--and getting into the kitchen together.A Couple C
From an elementary school principal and popular YouTube personality, inspiration and humor for educators to tackle the challenges they face day-in and day-outGerry Brooks is an elementary school pri
A lush, modern vegetarian cookbook celebrating the bold flavors and unique ingredients of the Caribbean In Provisions, Michelle and Suzanne Rousseau share 150 recipes that pay homage to the meals and
Back to Human explains how a more socially connected workforce creates greater fulfillment, productivity, and engagement while preventing burnout and turnover. New York Times bestsellin
A riveting, provocative, and ultimately hopeful exploration of mother-daughter estrangement, woven with research and anecdotes, from an award-winning journalist.The day of her mother's funeral, Harrie
Dr. Tommy John's unique program: a diet, lifestyle, and movement plan (Rethink. Rebuild. Replenish. Recover) for injury- and performance-proofing young athletes in every sport Beginning as early as ag
A chef, comedienne and actress provides an entertaining array of funny anecdotes and 200 vegan recipes, including DIY Vegan "DoritosR," Jumbo Lump Jack-Fruit Crab Cakes With Spanish Garlic Mayonnaise,
The bestselling author, Instagram star, and fitness magazine cover model shows you how to "age in reverse" for renewed vitality, health, and longevityWhile many women over 40 hide their age, Natalie
A licensed family therapist and You Tube personality, Kati Morton answers the most commonly asked questions about mental health, including when to get help and where to find it.Everyone struggles wi
Pediatrician and early childhood development expert Dr. Laura Jana offers guidance on how to foster the twenty-first-century skills that kids need to succeed, in children ages 5 and under
A new edition of the authoritative and appealing anthology, comprised of the finest culinary prose from the past year’s books, magazines, newspapers, newsletters, and Web sites. With food writi
A "wellness visionary who serves up super-food!" (Mark Hyman, MD) shares her tips, secrets, and +100 gluten-free recipes for living a healthy, flexible life--in the kitchen and out.Whether you're a pa
You Are a Badass for aspiring triathletes: a practical and inspiring guide to getting off the couch and on the trail to race your first--or 50th--triathlonWhen Meredith Atwood first shared her journ
Natalie Jill's 7-Day Jump Start is a straightforward way to clean up your diet-and create a new lifestyle-one step at a time. After receiving a diagnosis of celiac disease and hitting rock-bottom, Nat
There is a reason that some people can eat all they want and seemingly never gain a pound, while others count every calorie, exercise, and can’t lose an ounce. Millions of peoplean estima
In his last book, How We Age, Dr. Marc Agronin wrote passionately about how we need to place greater value on our elders and hope for a better old age, even in the throes of illness and dementia. But
Your practical guide to better health, stronger relationships, and a happier life--by reconnecting with nature There is something simply soul-soothing about being in nature. In fact, research shows th
Gail Konop Baker was a runner, yoga practitioner, doctor’s wife, and lifelong subscriber to Prevention magazine. But right before her forty-sixth birthday, she heard the words that would forever chang
A one-of-a-kind fitness program that pairs the mental and emotional benefits of mindfulness with the amazingly fast, effective results of high-intensity interval training (HIIT), from a Flywheel Maste
Easy recipes for satisfying make-ahead salads, dressings, and veggie-packed meals, each 30 minutes or less to prepare, with 10 ingredients or fewerEating lunch "al desko" doesn't have to mean frozen b
With the rise of grain-free and paleo diets, along with the increasing diagnosis rate of celiac disease, gluten-free prepared foods are more widely available than ever. Yet they are still expensive
Who knew vegetables could taste so good? Vegan powerhouses Isa Moskowitz and Terry Romero bring a brand new edition of this beloved vegan cookbook to celebrate its 10th anniversary. You'll find 25 new
The most helpful, complete, and yearly up-to-date name bookWhat's new about names? The new edition of 100,000+ Baby Names by Bruce Lansky features the most up-to-date lists of names, trends, advice,
On December 31, 2008, personal chef, trainer, and former model Paul “PJ” James set out to add nearly 100 pounds to his ripped 176-pound physique. This “anti-New Year’s resolution” was driven by a year
A new edition of the parenting guide that has sold nearly 1 million copies, with practical strategies for today's parents to improve the health, learning and behavior of children, by building suppo
Kathleen Kelly Janus, a lecturer at the Stanford University Program on Social Entrepreneurship and the founder of the successful social enterprise Spark, set out to investigate what makes a startup
Provides guidance in dealing with critical changes and challenges in one's personal and professional lives, details approaches for negotiating major transitions, and offers skills and advice designed
A leading expert on human sexuality and author of the blog Sex and Psychology offers an unprecedented look at sexual fantasy based on the most comprehensive, scientific survey ever undertaken. What do
A beautiful full-color cookbook addressing a hot topic for new moms, with creative meals, snacks, and drinks created to support breast milk supply and overall health For breastfeeding m
