Discover how crystals can enrich your life with The Little Crystals Kit - from bestselling author and crystal expert Judy Hall.This enchanting little guide contains everything you need to enhance your
How to use adaptogenic herbs and ingredients to regulate and balance the body's response to stress.Increasing numbers of people are suffering from stress, anxiety and fatigue caused by lack of sleep,
A fully illustrated guide to the science and benefits of kindness from leading kindness expert, Dr David R HamiltonScientific evidence has proven that kindness changes the brain, impacts the heart and
A fully illustrated guide to intentional living from leading author, coach and speaker, Carolyn Boyes. By living with intention we are actively shaping our lives, establ
In our increasingly frenetic, modern lives silence has become a treasured commodity. In an era of constant technological stimulation, moments of silence and reflection are harder to achieve than ever
The African practice of living life well, together"When we act upon deeply feeling a sense of being connected to others by our common humanity, when we truly regard self and other as one, when we cher