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榮獲ANTHEM大獎，入選《金融時報》2024年度最佳好書——《演算法》揭露AI正在悄悄主宰我們的工作與生活。記者Hilke Schellmann深入追蹤演算法如何影響求職、監控員工、甚至預測心理健康。她揭示AI背後的偏見與錯誤，並呼籲人類應奪回對未來的主導權。在這個AI重塑世界的時代，本書是一道警鐘，也是一線希望。ANTHEM AWARD WINNER • NAMED A FINANCIAL TIMES BEST BOOK OF THE YEAR 2024AI is on the brink of dominating our lives, threating our privacy and human future—if we don’t take action now. In The Algorithm, Emmy‑award winning Wall Street Journal and Guardian contributor Hilke Schellmann delivers a shocking and illuminating exposé on one of the most pressing civil rights issues of our time: how AI has quietly, and mostly out of sight, taken over the world of work. Schellmann takes readers on a journalistic detective story, meeting job applicants and employees who have been subjected to these technologies, playing AI-based video games that companies use for hiring, and investigating algorithms that scan our online activity to construct personality profiles— including if we are prone to self -harm. She convinces whistleblowers to share r

Today coanchor Al Roker presents an entertaining guide to achieving a life of happiness and success through the power of "yes!"These days, the road to success can feel jampacked with scheduling, netwo

For readers of Being Mortal and When Breath Becomes Air, the acclaimed founder of Death over Dinner offers a practical, inspiring guide to life's most difficult yet important conversationWe have count

The first and only accessible and yoga-inspired approach to managing orthopedic issues and injuries Yoga Bones, written by author, occupational therapist, and yoga instructor Laura Staton, guides read

Your most valuable resource isn’t time—it’s your attention. We’re living in a constant state of distraction, racing through life feeling hollow and disconnected—from our loved ones, our passions, even ourselves. The endless noise is numbing, and constant digital “connection” only deepens our isolation. We’re scrambling to keep up, but at what cost? The truth is that your mind is wired for focus, and you have the power to take it back. In Finding Focus, renowned behavioral scientist Dr. Zelana Montminy tackles one of the most critical challenges of our time, unveiling a science-backed roadmap for reclaiming your attention—not to boost productivity, but to reconnect with what truly matters. This isn’t another set of quick-fix tips; it’s a radical shift in how you engage with the world. You’ll learn how to:Unmask your “focus thieves,” the hidden forces stealing your attentionRebuild mental clarity through nutrition, movement, and time in natureRediscover the

Take a breath, find your calm, and embrace all the goodness life has to offer with a new daily guide featuring the best-loved wisdom from The Don't Sweat the Small Stuff Series Bestselling author Dr. Richard Carlson has taught millions how to let go of the anxieties, upsets, and fears that can derail the day and instead focus on what really matters. With 365 reflections, Don't Sweat the Small Stuff Every Day is full of the timeless wisdom and practical advice that has brought comfort and inspiration to countless readers. Whether you read over your morning coffee or turn the pages as your day winds down in the evening, Don't Sweat the Small Stuffy Every Day offers a much needed dose of encouragement. Featuring the most beloved wisdom from the Don't Sweat books, the readings touch on all spheres of life--from relationships with family and friends to professional life--and serve as gentle invitations to practice gratitude, choose joy, and live the life you love, no matter what the day may

Based on The 12-Week MBA by Abilitie, a business leadership program taught to professionals at global Fortune 500 companies, The 12-Week MBA offers practical tips for managers and aspiring business leaders. Getting an MBA takes time and money, making it inaccessible to many people who want to take charge in the business world. The 12-Week MBA offers an alternative way to learn business essentials by focusing on the skills and knowledge required to succeed as both a manager and a business leader. The 12-Week MBA’s unique premise is that business leaders in any industry, any function, and at any level need the same core knowledge, skills, and attitudes to effectively manage and lead. That core consists of working through and with other people to create value while using financial concepts and metrics to maximize the value created for all company stakeholders. The timeless essence of managing numbers and leading people can be learned i

“Sal Di Stefano’s raw fitness truths about motivation, resistance training and intuitive eating can help anyone, at any age, at any level.”--Jason Fung, MD, New York Times bestselling authorTired of spending hours on the treadmill? Dealing with the joint paint of high impact exercise? And seeing very few results in terms of fat-burning and weight loss? If so, it’s time to join the revolution. Sal Di Stefano, the founder of the mega popular Mind Pump podcast, reveals how resistance training is the best form of exercise to burn fat, boost metabolism, and achieve health benefits you cannot obtain from other forms of exercise. Based on Mind Pump’s Muscular Adaptation Programming System (MAPS), The Resistance Training Revolution features:How to optimize your workout time with over 60 fat-burning, metabolism-boosting workouts you can do at homeRaw fitness truths about what works and what doesn’tThe newly discovered health benefits of resistance training in terms of heart health, bone strengt

Tap into the powerfully positive impact of drawing for the whole family with 25 drawing sessions! In March 2020, Mark Kistler received a call that his son's school was going virtual for the remainder of the school year. He began holding daily livestreams, leading half hour drawing sessions for what became hundreds of thousands of kids over two months, giving families a much-needed break from the chaos of the pandemic. Now, Mark brings these stress-relieving, creative outlets to life in 25 original lessons, including:Space Kitty!Dino RideParachuting PenguinSinging SharkNinja Banana―and more!Harnessing the life inspiring and transformative power of the visual arts, Half Hour of Pencil Power brings together parents, educators, and the kids they care for with step-by-step drawing lessons, all of which can be done in a half hour or less. Drawing will help your kid have fun, decrease loneliness, build self-esteem, and increase creativity, and Pencil Power is accessible, imaginative, and oodl

“Of the countless writers out there whose focus is addiction, no one can begin to touch the brilliance of Maia Szalavitz.”―Kristen Johnston, actress, author of the New York Times bestselling memoir Guts, addiction advocate, founder of SLAM NYC Drug overdoses now kill more Americans annually than guns, cars, or breast cancer. But the United States has tried to solve this national crisis with policies that only made matters worse. In the name of “sending the right message,” we have maximized the spread of infectious disease, torn families apart, incarcerated millions of mostly Black and Brown people―and utterly failed to either prevent addiction or make effective treatment for it widely available.There is another way―one that is proven to work. However it runs counter to much of the received wisdom about substances and related problems. It is called harm reduction. Created by a group of people who use drugs and by radical public health experts, harm reduction offers a new way of thinking

A Groundbreaking Approach to Food Allergies and SensitivitiesA breathtaking one in five people in the U.S. has a health condition related to food―from disruptive sensitivities and intolerances to serious allergic reactions that can send them to the ER. These food-related problems are on a historic rise across all ages. And the spectrum of these ailments is wide and deep, with many tricky “masqueraders” in the mix to create a lot of confusion, potential misdiagnoses, and faulty or poor treatment―and immeasurable suffering for millions of people. The good news: Dr. Ruchi Gupta, on the front lines of this silent epidemic, now shares revolutionary research from her lab and clinical practice. In Food Without Fear, Dr. Gupta illuminates this misunderstood spectrum and offers a new approach to managing adverse reactions to food with a practical plan to end the misery and enjoy eating with ease. This panoramic view empowers you to know what questions to ask your doctor to get the correct diagn

The leading sex and orgasm experts' popular guide, completely revised and updated--and now even more inclusive!The groundbreaking, frank, smart, fun guide to orgasm is back-fully revised, with an even broader and more inclusive approach. Sex experts Dorian Solot and Marshall Miler have crammed this edition with even more info about the big O: * How to have an orgasm during penetration* Directions on finding your way to the G-spot* Detailed advice on how to have your first orgasm* Advice for better oral sex* Tips on surfing waves of multiple orgasms (even if you usually have just one)* The latest research on squirting (yes, it exists!)* The best advances in sex toy technology* Tips for partners in every chapter: increase the odds for orgasmic sex* New and expanded content on penises, prostates, and pegging* Answers to your questions about vibrators, body image, porn, & online sexAfter selling over 100,000 copies of I

Still Notorious, Radical, and Revolutionary 50 Years Later.A survival guide from one of the greatest creative organizers of the 20th century―now with a new foreword by co-conspirator, Lisa Fithian. Th

Now more than ever, our brains are overloaded-with information, stress, exhaustion, and more. All these things negatively affect brain health, causing memory loss and even leading to Alzheimer's. But