Are you satisfied with your weight? Do you have enough energy to make it through the day? Do you consider yourself a happy person? All of these things are related, and your energy, mental clarity, mo
Heather Gudenkauf is the critically acclaimed and New York Times bestselling author of The Weight of Silence, These Things Hidden and One Breath Away. She lives in Iowa with her family.In her latest r
Sometimes, I dream that I'm someone else. A girl with dark hair who doesn't worry about hunger or thirst or running from flesh-eaters. In her world, those sorts of things don't exist?. Since the sprin
