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In Thrive, Arianna Huffington makes an impassioned and compelling case for the need to redefine what it means to be successful in today's world. Arianna Huffington's personal wake-up call came in

Are You Being Gaslighted?Check for these telltale signs: 1. You constantly second-guess yourself.2. You wonder, “Am I being too sensitive?” a dozen times a day.3. You wonder frequently

The fourth volume in the popular series that began with Ten Poems to Change Your Life, Ten Poems to Last a Lifetime focuses on what it means to be truly human. In it, Roger Housden offers us poems on

Ten Poems to Open Your Heart is a book devoted to love: to the intimacy of personal love and lovemaking, to a loving compassion for others, and to the love that embraces both this world and the next.

A radically compassionate plan for turning inward and lifting the heaviness that prevents us from healing ourselves and the world, from the New York Times bestselling author of Clarity & Connection“During the years when I had abandoned myself, my mind felt undeniably heavy. I knew I needed to find a clear way to help me feel lighter.” Yung Pueblo’s path to deep healing began only after years of drug abuse had taken a toll on his mind and body. Searching for a way forward, he found that by honestly examining and addressing the anxieties and fears that he had been running away from, he no longer felt like a stranger inside of his heart and mind. And once he dedicated himself to meditation and trusting his intuition, he started to finally feel mentally lighter, with more love emerging from within. This was not an easy journey, and it's one that he is still on, but it showed him that real healing is possible.In Lighter, Yung Pueblo demonstrates how we can all move forward in our healing, f

From the celebrated poet, speaker, and educator Najwa Zebian comes a powerful approach to healing focused on building a home within yourself. In her debut book in the self-development space, poet Najw

From Dr. Martha Stout's influential work The Sociopath Next Door, we learned how to identify a sociopath. Now she tells us what we actually can do about it.While the best way to deal with a sociopath

We work feverishly to make ourselves happy. So why are we so miserable? This manifesto helps us break free of our unhealthy devotion to efficiency and shows us how to reclaim our time and humanity wit

A scientifically grounded program for developing the twelve inner strengths for being resilient no matter what life throws at you, from the New York Times bestselling author of Hardwiring Happiness.Rick Hanson is known for his trademark blend of neuroscience, positive psychology, and contemplative practices. And now he's showing the way to build the very foundation of well-being: Resilience. Today, people feel rattled by political and economic forces, and realize that they need to be able to rely on their own inner guidance systems in order to stay happy and calm. Not simply about weathering negative experiences, Resilient's groundbreaking program shows you how to harness the power of positive experiences in order to build an unshakeable core. In this succinct guide to lasting happiness, Dr. Hanson has distilled 40 years of clinical work and teaching into the tools that actually work. Each of these 12 tools grows a key inner strength for resilience, allowing you to enter a positive cyc

Dr. Alan Christianson, top naturopathic physician and bestselling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping readers unlock the key to rap

From the millennial food community of 2.8million, 100 recipes and 100 photographs organized around the 8 ingredients young adults are most likely to have in their kitchen: eggs, chicken, pasta, potato

From the utterly charming blogger who lost over 125 lbs in a year by making all her meals in her Instant Pot, 125 fast, easy, and tasty electric pressure cooker recipes for anyone looking to lose weig

Jane Nelsen, coauthor of the popular Positive Discipline series, along with Positive Discipline Educators Joy Marchese and Kristina Bill, put forth a new volume for parents looking to make their overb

Get healthy in an instant! These 100 recipes show how to use your Instant Pot® to make heart-healthy, fuss-free, delicious meals.The Instant Pot®--a pressure cooker that does the work of sev

Everyone tells you marriage is hard, but no one tells you what to do about it.At age thirty-four, Jo Piazza got her romantic-comedy ending when she met the man of her dreams on a boat in the Galápagos

Eric Zielinski, D.C., host of the Essential Oils Revolution summits, offers a soup-to-nuts guide to mastering essential oils for vibrant health and well-being, featuring more than 150 recipes and form

A revised and updated edition (with more than 70% new material) of the evergreen classic about the innate differences between boys and girls and how best to parent and teach girls and boys successfull

Dr. James Greenblatt's strong, integrative approach to dealing with ADHD uses natural minerals to treat imbalances in the body so that any child (or adult) can flourish without being held back by ADHD

Wake Up to the Joy of You is a beginner's guide to getting unstuck, walking you through a year of self-discovery to create a life filled with grace, meaning, zest, peace, and joy. Inspirational force

In this inspiring, revelatory book, Kite shows us how to look at things from a different perspective, and to uncover the truth: that everything we need to be happy and well, we already have inside. Dr

The tenets of Positive Discipline consistently foster mutual respect between the parent and their child so that any child--from a three-year-old toddler to a rebellious teenager--can learn creative co

“I know where I’m going. I’m still myself. I just can’t remember things as well as I once did. So on short trips, I work hard not to be confused. I’ll say to myself,What are we going to do? How long a

LET YOUR BODY DO THE WORK Do you have to tell your leg to heal from a scrape? Your lungs to take in air? Your body that it’s hungry? No. Your body does these things automatically, effortlessly. V

The secret to permanent weight loss revealed. The real reason diets fail has nothing to do with calories and everything to do with the balance of bacteria in your gut. A simple guide to show you how t

The leading wellness expert and author of Master Your Metabolism outlines a no-nonsense insider's plan for rapid and permanent weight loss, drawing on her extensive background to identify gimmick-free

A revolutionary approach to improving every relationship in your life, Complaint Free Relationships picks up where the internationally successful A Complaint Free World left off, with all-new methods

Happiness is something everyone desires. Yet how to find happiness–or even if we deserve to–remains a mystery. Still more mysterious is the secret to a lasting happiness that cannot be taken away. In

Every great poem invites us to step beyond what we know, what we think we can dream or dare. Great poetry is a catalyst for change: a change of mind, a change of heart, a change of life- and yes, over

You don't have to believe in God in order to experience God.--- Deepak ChopraThe celebrated author of Ageless Body, Timeless Mind and The Seven Spiritual Laws of Success has written his most ambitious

Ten Poems to Set You Free inspires you to claim the life that is truly yours. In today’s world it is deceptively easy to lose sight of our direction and the things that matter and give us joy. How qui

Money is more than a bank balance; it’s a reflection of the overall abundance in your life. Now, a CPA and feng shui practitioner presents an unusual and valuable application of the ancient Eastern tradition of feng shui. Delving into all of the life forces that affect financial health, The Feng Shui of Abundance is not just a monetary makeover; it is a whole-being program whose benefits include:·Locating the wealth area of your office or home·Dislodging clogged energy in your career·Drawing on the five currents of the “River of Gold” to address debt, personal spending, and your own potential for abundance·Creating a financial plan that speaks to your dreams and desiresA liberating book for those who feel financially “trapped,” and for anyone who wants to achieve his or her potential, The Feng Shui of Abundance incorporates all three feng shui aspects–wind, water, and energy–unleashing the forces that control true wealth, creating clearer harmony between your money, goals, and dreams.

An enlightening guide to success, fulfillment, wholeness, and plenty, offering practical advice on how to cultivate a sense of abundance in times of fear and insecurity, from New York Times bestselling author Deepak Chopra“To attain wealth of the lasting kind, the kind that gives your life meaning, value, and sustenance, base your daily existence on the generosity of spirit.”―Deepak ChopraMany of us live and operate from a mind-set of lack, scarcity, and limitation. We focus on what we don’t have―financial security, confidence, an intimate relationship―which keeps us feeling insecure and inadequate. We think “if only I could have those things, I could be happy.” But measuring wealth by money or material possessions leaves us feeling drained and spiritually empty. Constantly striving for more often means our ego is driving our thoughts, actions, and reactions, which prevents us from reaching something greater: a true sense of inner peace, acceptance, and fulfillment.Yet, there is an inn

What is higher consciousness and why should it matter to you? The New York Times bestselling author of You Are the Universe helps us unlock our peak human potential, which can positively affect our ph

Completely updated with the latest research in child development and learning, Positive Discipline for Preschoolers will help parents understand their preschooler and provide early methods to raise a