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This second, expanded edition adds a new introduction by Gail Sheehy, a new chapter on dealing with everyday stresses, and new sections on the author's own recent, remarkable success using self-hypnos

Sex fascinates us. Scares us. Troubles us. Sex, not baseball, is the real American pastime. But the rules are often kept under wraps, and no one's quite sure about the definition of a home run. Until

C.K. Barret's classic work presents 280 ancient writings that bring the spiritual world of first century vividly to life.

Dr. Steven R. Gundry, the New York Times bestselling author of the groundbreaking Plant Paradox series, argues that the microbiome, often called the "enteric brain," is actually the primary driver of our neuronal and brain function--without a healthy gut, we cannot have a healthy brain. In his previous bestselling books, Steven R. Gundry laid the groundwork for healthy eating to prevent and repair leaky gut and improve our overall well-being. In The Gut-Brain Paradox, he continues his journey deep into the human body, making the connections between a healthy microbiome--which helps our metabolic function--and a healthier brain, including improved cognitive function and mood.The Gut-Brain Paradox reveals how metabolic inflexibility is a key driver of neuronal death. Without metabolic flexibility, neurons are starved to death and have no fuel to repair. Since these neurons receive information from the microbiome and communicate with the brain, our brain function can only be as strong as

A relatable personal finance guide that gives a fresh take on how to control your impulse spending so you can stick to a budget and pay off debt, without the guilt and shame of traditional financial advice—from the hosts of the beloved Frugal Friends podcast.There’s a lot of noise out there about how to spend (and not spend) your hard-earned money. But what if you made financial decisions based on what you value—instead of what others are telling you to value?This is the empowering approach Jen Smith and Jill Sirianni, hosts of the Frugal Friends podcast, want you to take to improve your spending habits. They believe you can value anything (yes, anything!), whether that’s a daily latte, fancy dinners out, or vacations. But, despite what social media is saying, you don’t value everything.The Frugal Friends’ wisdom comes from personal experience: Jen paid off $78,000 of debt in two years without a six-figure income, while Jill has a background in social work and downsized to an RV to pay

In recent years, the world has learned just what is required to bravely serve America through SEAL Team Six. Now, for the first time, we hear from their commander. As a 23-year veteran of the United S

High Price is the harrowing and inspiring memoir of neuroscientist Carl Hart, a man who grew up in one of Miami’s toughest neighborhoods and, determined to make a difference as an adult, tirelessly ap

Trading on the sterling reputation that enabled him to survive a widely publicized doping confession, American cyclist “Big George” Hincapie—a record seventeen-time Tour de France participant, Olympia

Once upon a time I was falling apart. Now I'm always falling in love.When Rob Sheffield moved to New York City in 2001, he was a young widower trying to start a new life in a new town. One night, some

From the jungles of South America to the deserts of Arizona, one thing remains consistent: bees are disappearing. A world without bees would be much less colourful, with fewer flowers. But that’s not

With WomanCode, holistic health coach Alisa Vitti shows women how to maintain health and vitality with a food-based program to rebalance their hormones.Alisa Vitti found herself suffering through the

Relationship therapist Sonya Rhodes's liberating, straight-talking guide convincingly argues that successful modern women—the audience who embraced Lean In—can find the right guy without having to cha

Thomas C. Foster's classic guide—a lively and entertaining introduction to literature and literary basics, including symbols, themes, and contexts—shows you how to make your everyday reading experienc

The New York Times bestselling author of Viper Pilot and retired USAF F-16 legend Dan Hampton offers the first comprehensive popular history of combat aviation—a unique, entertaining, and action-packe

The breakout star and fan favorite of Bravo's The Real Housewives of New Jersey, drawing from her own experiences and relationships, serves up honest advice and practical lessons for creating a happy

In December of 2001, West Point cadet Chad Jenkins and Naval Academy midshipman Brian Stann faced off in the most-watched college football game and would not meet for another decade as they went to wa

In December of 2001, West Point cadet Chad Jenkins and Naval Academy midshipman Brian Stann faced off in the most-watched college football game and would not meet for another decade as they went to wa

Combining cutting-edge research with 30 years of clinical experience, a renowned psychologist, focusing on how we view success, raise our children and expend our energies and resources, shows us how t

A groundbreaking neuroscientist, who, escaping a life of crime and drugs, helps to save the lives of addicts, examines the relationship between drugs and pleasure, choice and motivation, shedding new

The Bling Ring by Vanity Fair reporter Nancy Jo Sales is an in-depth expose of a band of beautiful, privileged teenagers who were caught breaking into celebrity homes and stealing millions of dollars

With WomanCode, holistic health coach Alisa Vitti shows women how to maintain health and vitality with a food-based program to rebalance their hormones.Alisa Vitti found herself suffering through the

How did the Grateful Dead use its fanatical following to build a $100 millionbrand that still thrives today? How did upstart Boston Beer Company--makers of Sam Adams--prevail over rival Anheuser-Busc