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End chronic pain—for good—with this practical guide from the PBS personality behind Classical Stretch and author of the New York Times bestseller Aging Backwards.Chronic pain is the most common cause

From Dr. Nicole LePera, creator of the holistic psychologist--the online phenomenon with more than two million Instagram followers--comes a revolutionary approach to healing that harnesses the power o

Don't just beat the odds—come back from serious illness like cancer or a heart attack even better than before.Can you recover from cancer, heart disease, diabetes and other chronic health issues

Radical in its simplicity, Dr. Eric Goodman’s visionary approach to mindful movement corrects the complacent adaptations that lead to back and joint pain, and teaches us to harness the body̵

From renowned cardiac surgeon Steven R. Gundry, MD, a revolutionary look at the hidden compounds in "healthy" foods like fruit, vegetables, and whole grains that are causing us to gain weight and deve

A 30-day anti-aging program for rapid results using the fundamental movements and principles of the bestselling Aging Backwards, featuring an accelerated program for turning back the clock.The field o

An updated edition of the eye-opening guide to anti-aging, with a new chapter on fascia, which will publish in time for Miranda Esmonde-White’s PBS pledge drive in June 2018 focusing o

Cameron Diaz follows up her #1 New York Times bestseller, The Body Book, with a personal, practical, and authoritative guide that examines the art and science of growing older and offers concrete step

From the food-stoked star of the A&E series Scraps and the National Chef of Sur La Table, a ground-breaking cookbook that reshapes the way you look at ingredients and makes the most out of every r

Foreword by David Pearlmutter, MD, author of Grain BrainWellness authority Ann Boroch’s cult-classic health book, now revised and updated with a quick start cleanse, easy recipes, and more.It

The author of Skin Cleanse returns with a comprehensive guide to the ultimate ingredient for living an all-natural, plant-based lifestyle: essential oils.For millennia, essential oils have played a ke

Founder of popular website Get Your Shit Together blends personal story and must-have advice in the ultimate guide to getting your affairs in order—from wills and advance directives to insurance

The founder and CEO of Onnit, the mega lifestyle brand and one of the fastest growing companies in the country, teaches us how one single day of positive choices leads to a lifetime of concrete strate

With irreverence, humor, and soul-touching candor, the former editor of Bicycling magazine explores the CrossFit phenomenon, the fitness revolution sweeping America, chronicling his experience "i

In the compelling popular science tradition of Sapiens and Guns, Germs, and Steel, a groundbreaking and eye-opening exploration that applies evolutionary science to provide a new perspective on human

Nautilus Gold Award Winner: Parenting & FamilyA practical guide to understanding teens from bestselling author and global youth advocate Josh Shipp.In 2015, Harvard researchers found that every ch

Combining cutting-edge neuroscience with the latest discoveries on the human microbiome, a practical guide in the tradition of Wheat Belly and Grain Brain that conclusively demonstrates the inextricab

Punk rock icon John Joseph grew up on the mean streets of New York City in the 1970s. From gang fights to drug addiction, foster homes to lockups—he’s lived it all. But shifting the way he thought abo

A practical guide to understanding teens from bestselling author and global youth advocate Josh Shipp.In 2015, Harvard researchers found that every child who does well in the face of adversity has had

2017 PROSE Award Winner: Outstanding Scholarly Work by a Trade Publisher In the vein of Jane Jacobs’s The Death and Life of Great American Cities and Edward Glaeser’s Triumph of the C

Named one of the top health and wellness books for 2016 by MindBodyGreenDepression is not a disease. It is a symptom.Recent years have seen a shocking increase in antidepressant use the world over, wi

From the creator of Bulletproof Coffee and author of the bestselling The Bulletproof Diet comes a revolutionary plan to upgrade your brainpower—in two weeks or less.For the last decade, Silicon Valley

In the vein of Jane Jacobs’ The Death and Life of Great American Cities and Edward Glaeser’s Triumph of the City, Jonathan F. P. Rose—a visionary in responsible urban development and renewal—champions

Doctor of Natural Medicine and wellness authority Dr. Josh Axe delivers a groundbreaking, indispensable guide for understanding, diagnosing, and treating one of the most discussed yet little-understoo

Dr. Spock meets Go the F*ck to Sleep in this informative, entertaining, and practical guide to understanding your baby’s digestion.Let’s face it: babies don’t do much. So when we want to know how a ba

A provocative expose of the dieting industry from one of the nation’s leading researchers in self-control and the psychology of weight loss that offers proven strategies for sustainable weight loss.Fr

Internationally recognized makeup artist and trailblazing entrepreneur Trish McEvoy reveals her revolutionary, proven system that teaches women everywhere at any age to achieve total beauty security a

An eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on "clock genes" with ancient eastern wisdom to help us understand how to harness the power of chronobi

An eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on "clock genes" with ancient eastern wisdom to help us understand how to harness the power of chronobi

A brash, enlightening, and wildly entertaining feminist look at gendered language and the way it shapes us, written with humor and playfulness that challenges words and phrases and how we use them.

"I bake because it connects my soul to my hands, and my heart to my mouth."—Martin PhilipA brilliant, moving meditation on craft and love, and an intimate portrait of baking and our communion wi

In this “field guide to finding silence,” a policymaker who taught meditation in the US Congress and a seasoned collaboration expert explore how to go beyond the ordinary rules and tools of mindfulness to help individuals, families, organizations, and whole societies dial down the noise and reclaim pristine quiet. “Golden is a guide to getting out of the shallows and into the depths.” —Rebecca SolnitThe world is louder than ever. It’s not just the noise in our ears, but also the noise on our screens and in our heads. While mindfulness can help us cope with the onslaught, research shows that few people maintain a meditation practice over time. We need accessible and enduring ways of finding clarity and renewal.Golden is a non-meditator’s guide to getting beyond the noise. It’s about how the answers to the most serious personal and societal challenges can be found somewhere unexpected: in the open space between the mental stuff.Justin Zorn and Leigh Marz take us on an unlikely journey—fr

Integrating mindfulness, neuroscience, positive psychology, and creativity research, Craftfulness offers a thought-provoking and surprising reconsideration of craft, and how making things with your ha

A fiercely intelligent, hilarious, and deeply feminist collection of interrelated personal stories from Academy, Emmy, and Golden Globe Award–winning actress and director Christine Lahti.For dec

An artist and activist committed to the empowerment of women and girls has created a gorgeous illustrated volume, blending watercolor and short biography to showcase the contributions of more than fif