"It is my feeling that debilitating shame and guilt are at the root of all dysfunctions in families," says Jane Middelton-Moz.A few common characteristics of adults shamed in childhood:You may suffer
There is a point in our lives when we seem to stand in the center of our own decision about who we are and how we want to be. It comes after enough of the past pain, resentment and grief have been sp
In homes and school communities nationwide, there is re-energized interest in the values of community, compassion, and tolerance, and in finding our way to a kinder culture—a culture that starts with
Bring back the lost art of letter writing with Inkspirations Color and Connect postcards. You'll de-stress and enjoy the fun of coloring while keeping in touch. In a time when many people use cursors
Many of us spend a lot of time doing-doing work, doing errands, doing for others. Sometimes we need to stop our to-dos to just be. AARP and HCI come together with a special line of Inkspirations adult
"It was during my eighth or ninth plant medicine journey that I was finally getting a real sense of freedom. I was feeling so elated that I told the moon I had a special request. I explained that this
The groundbreaking book Understanding Co-Dependency ushered in a new way of thinking about codependency and helped millions of people discover if they were co-dependent, if they were living with a co-
Cats are curious, regal, intelligent, and playful, and they oblige us humans by allowing us to share our lives—and hearts—with them.Inkspirations for Cat Lovers celebrates the magic, mystery
Create a wealth of self-worth.In a black-and-white world, there are two types of people—those who love themselves too much (and walk over everybody else) or hate themselves for failing to achieve goal
Life is a canvas and we are the artists, with each day offering us a blank canvas on which to create something beautiful. Yet sometimes, between the texting and to-dos, it's hard to feel inspired
It's official: Coloring books for adults have gone mainstream with millions of grown-ups unabashedly enjoying the hobby worldwide. Now, for the first time, a leader in the recovery f
With anxiety at epidemic levels among our children, Anxious Kids, Anxious Parents offers a contrarian yet effective approach to help children and teens push through their fears, worries, and phobias t
Extraordinist Craig Karges is known to millions of television viewers for his remarkable demonstrations of extraordinary phenomena on The Tonight Show with Jay Leno, Larry King Live, and many other T
This so called "life" is a journey and it doesn't matter who you are—you are special and unique with something to offer and enjoy, period. The obstacles and detours the roads present are not any easie
We all come into this world full of promise and possibility. For some, when born into a healthy and highly functional family, the journey is quite easy, with guideposts and directions given freely. Ho
Renowned therapist, eating disorder specialist and recovering food addict Kay Sheppard helps countless individuals win their battles over food addiction-people for whom diets, pills and purging have
In this revised and updated 20th anniversary edition of his groundbreaking book, Dr. Kenneth Adams, a leading expert on covert incest, sex addiction, and childhood trauma, offers tools for identifying
WITH COURAGE AND HEART, YOU CAN BE SUCCESSFUL!Everyone wants to be successful--and surely you are no exception. After the massive success of Jack Canfield's The Success Principles, thousands of
The messages that we give to ourselves are the most important messages we hear. The internal briefings and conversations we hold determine our attitudes, our behavior and the course of our lives.
"Why Men Run From Relationships", Changes magazineThe Flying Boy: Healing the Wounded Man is a record of one man's journey to find his "true masculinity" and his way out of co-dependent and addictive
The Rabbit in the stocking isn't as expensive as the other toys: he’s covered in velveteen. On Christmas Day, the Boy enjoys his new toy but then quickly forgets and neglects him. Shunned and unsure,
All of us need positive affirmation throughout our lives. As children, these powerful messages helped us to know that we were worthwhile, that it was all right to want food and to be touched, and tha
In a perfect world, maybe you wouldn't need a 30-day challenge to find and fall in love with your most playful, imaginative, and colorful self, but we don't live in a perfect world. We live in a fast-
Sixteen stories of survival against staggering odds revisit Auschwitz, where the women featured in this stirring book faced their darkest days and endured. Original. 50,000 first printing.
Janet Woititz, mother of the recovery movement, sensitively addresses the barriers of trust and intimacy that children learn in an alcoholic family. She provides suggestions for building loving relat
Twenty years ago, author Arielle Ford created a system to manifest her soulmate using the timeless principles of the Law of Attraction: techniques, visualizations, rituals, and prayers to prepare her
The basic text of the SAA fellowship, Sex Addicts Anonymous explains sex addiction from the SAA perspective and demonstrates, through examples, how sex addiction worsens over time. It describes the pe
In the journey to sexual sobriety, many recovering sex addicts find themselves wondering, "Will I ever have an exciting and fulfilling romantic relationship?" or "Can I repair my marriage now that I'
For coloring enthusiasts looking for inspiration, nature provides a dazzling array of colors and patterns in its animals—the bold black stripes on a tiger's back, the kaleidoscope of teals in a peacoc
Everyone wants to feel healthy, strong, and alive. Sheri Laine, a 28-year practitioner of Oriental medicine, shows readers how to do just that through a unique concept using the L.A.I.N.E. method: Lea
From the author of the New York Times bestseller Adult Children of Alcoholics -- a wonderful book that affirms and encourages AcoAs by developing skills for living. Imagine how good you would feel if
This book chronicles the unforgettable account of one of the most severe child abuse cases in California history. It is the story of Dave Pelzer, who was brutally beaten and starved by his emotionall
This book chronicles the unforgettable account of one of the most severe child abuse cases in California history. It is the story of Dave Pelzer, who was brutally beaten and starved by his emotionall
Voices of Recovery is the response to requests from SAA members for a meditation book written and produced by the fellowship. This book is not the work of a single person. Numerous individuals have do
Are you addicted to Nicotine?Have you attended a smoking cessation program that gave you a good education on tobacco and focused on the cigarette?It's time to try a very different approach to smoking
For fans of Grumpy Cat and Cats on Instagram there's a new cat in town—Bailey, No Ordinary Cat—of the Facebook name, is a special cat with a growing fan base, garnering over 2 million views on Ellen's
Imagine a young boy who has never had a loving home. His only possesions are the old, torn clothes he carries in a paper bag. The only world he knows is one of isolation and fear. Although others had
Men aren't trained to take the temperature on their marriages and check if it's in good health. They tend to leave that up to their wives, so it can come as a huge shock when she tells him "I don't lo
The struggle for intimacy is a complex issue, key to the happiness of every man and woman. It goes on for all of us as long as we live. To be intimate is to be close, to be vulnerable, qualities that
Make Your Own Damn Cheese is an engaging read that feeds off of the success of Spencer Johnson's New York Times bestseller Who Moved My Cheese, and Deepak Malhotra's ensuing response and Wall Street J