Runner and humorist Bob Schwartz takes another poke at the foibles and eccentricities that infest one of our most popular compulsive behaviors. Features 43 original essays covering everything from th
Learning to play volleyball has never been more effective—or more fun—than with Volleyball Fundamentals, Second Edition. Parents, coaches, and instructors of volleyball skill
From child's pose to yogic sleep, this convenient (6x9") reference provides one-page entries on 150 yoga poses. Each asana entry contains a difficulty rating (based on flexibility, strength, and balan
David Sandler is the lead exercise physiologist on the Emmy Award-winning show Sport Science, which airs on the Fox Sports channel. With Fundamental Weight Training, this strength and conditioning con
Experience the physical benefits and body awareness from hatha yoga—the most popular form of yoga today. Hatha Yoga Illustrated presents nearly 650 full-color photos to visually demonstrate 77 standar
"Jim Dougherty's book Survival Guide for Coaching Youth Football is a must-have for all youth football coaches. He has years of experience on the subject and can provide unique tips on coaching youth.
You volunteered to coach the soccer team, but are you really ready? How will you teach the fundamental skills, run effective practices, and harness the energy of your young team? Fear not: Survival Gu
Finally, a book that delves into the warped and obsessive mind of today's golfer. Whether your idea of golf is an occasional round with fellow duffers at the local muni or frequent forays to far-flung
