The thyroid gland is central to the proper functioning of our bodies, regulating metabolism and organ function. Thyroid disorders result from an underactive thyroid - hypothroidism, with symptoms incl
Drinking and Drugs in My Family is a creative, child-friendly program designed for use with elementary school children, filled with illustrations and original exercises to foster healing, self-unders
Women started smoking in huge numbers in the mid-20th century, thanks to massive campaigns by the tobacco industry. The result has been generations of smokers whose health has been compromised and who
My Own Thoughts and Feelings (for Boys) is a creative, child-friendly program designed for use with elementary school boys, filled with illustrations and original exercises to foster healing, self-und
My Own Thoughts and Feelings (for Girls) is a creative, child-friendly program designed for use with elementary school girls, filled with illustrations and original exercises to foster healing, self-
APS (also known as “sticky blood syndrome”) makes the blood clot too easily. It is often the cause of multiple miscarriages and is potentially fatal. Increasingly common, it threatens to
The effects of lupus — a difficult-to-diagnose condition in which the immune system attacks the body — can be mild or life threatening. Therapy and awareness of lupus have improved greatl
Polycystic Ovary Syndrome, a condition set up by hormonal imbalances, affects ovulation, metabolism, and the cardiovascular system and can contribute to such problems as multiple miscarriages, diabet
Someone I Love Died is a creative, child-friendly program designed for use with elementary school children, filled with illustrations and original exercises to foster healing, self-understanding, and
In these troubled times, personal peace is more important than ever. Peace in Everyday Relationships shows how to overcome opposition at home, at work, and in any dealings with others. Whether for di
A practical guide for women to accelerate and ease recovery from breast cancer surgery and other breast-related surgeries offers exercises to strengthen the body and relieve pain, uses real women's st
In his best-selling The Cortisol Connection, Dr. Shawn Talbott explained how elevated levels of the cortisol hormone, when triggered by stress, will increase appetite, enhance fat storage, disrupt bl
A Separation in My Family is a creative, child-friendly program designed for use with elementary school children, filled with illustrations and original exercises to foster healing, self-understandin
Vacation Sex Quiz Book is the next step in sexual fun for the adventurous couple that wants to learn a few things while away. Know which city is associated with the world’s first strip club or
Any single or married woman can find success in the pursuit of love, marriage, and happiness with these sensible, sexy, realistic tips from Py Kim Conant, who used them to find her own American husba
While life in a nursing home is rarely considered a first choice, at times it's the best choice. Still, the decision to put a loved one in a home is incredibly difficult. This book concentrates on th
Drawing on both scientific and anecdotal sources, the authors of The Joy of Laziness argue that the much-admired Type A lifestyle of intense exercise, frantic activity, and overwork is detrimental to
The diagnosis of chronic obstructive pulmonary disease (COPD) can be devastating. It’s important to note, though, that while COPD is debilitating, it is not a death sentence. With proper diseas
Explains cancer pain and how to manage it through various medical options, explores its emotional effects on sufferers and caregivers, and offers practical tips on how to find and afford effective tre
Our addiction to wearing shoes has been linked to conditions ranging from foot fungus and bacteria to bunions and fallen arches. Ill-fitting and high-heeled shoes cause damage to the knees and spine,
This encouraging guide introduces the spiritual and physical benefits of yoga and explains how readers can learn to work with their own body type to perform postures safely and effectively. Sections
Safe Dieting for Teens contains straightforward, nonjudgmental advice that teens can easily understand and follow. The book emphasizes slow, safe weight loss and encourages readers to take control of
No More Hurt is a creative, child-friendly program designed for use with elementary school children, filled with illustrations and original exercises to foster healing, self-understanding, and optima
I Saw It Happen is a creative, child-friendly program designed for use with elementary school children, filled with illustrations and original exercises to foster healing, self-understanding, and opt
ShapeWalking goes beyond most fitness walking programs by adding toning and stretching to an aerobic walking regimen. Exercisers use their own body weight and portable exercise bands for strength tra
Psychologist and author Paul Pearsall is an expert on the relationship between pleasure, stress, and the immune system. According to him, it isn't too much stress but too little joy that is killing p
Breaking down the taboos associated with breast cancer and its treatment, Elaine Ratner shows that this illness does not have to be a nightmare, and that most women who contract it can take charge of
Living with My Family is a creative, child-friendly program designed for use with elementary school children, filled with illustrations and original exercises to foster healing, self-understanding, a
Irritable bowel syndrome is characterized by bloating, abdominal pain, and altered bowel habits. This hard-to-handle problem affects nearly all facets of an individual?s life, but because many patien
The Yoga Adventure for Children is an illustrated manual for teachers at primary schools and yoga teachers who wish to create children's classes. Featuring 80 drawings of poses, the book playfully ac
Parents of asthmatic children often feel helpless in the midst of a severe attack. Written in a warm, reassuring tone, Positive Options for Children with Asthma helps parents better understand and co
This first Spanish edition of the "best book on the subject" gives specific instruction on the use of two methods of family planning: Natural Family Planning and the Fertility Awareness Method. These
Hormone Balance Through Yoga: A Pocket Guide for Women over 40 by Claudia Turske is a 72-page, 4-color pocketbook illustrating and explaining yoga exercises that will help women with hormone balance
Amazing Theme-Based ESL Worksheets for Beginners is based on vocabulary for the development of language foundations and on the premise that ESL learners must use a word several times in context to be
Amazing Theme-Based ESL Worksheets for Beginners is based on vocabulary for the development of language foundations and on the premise that ESL learners must use a word several times in context to be
The differences between the sexes create both fun and tension. Most men want sex, either with a new or current partner. Women want sex, too, but are trained to put up obstacles so as not to seem "eas