This introduction to yoga for children contains variations on traditional yoga postures that help children develop physical strength, flexibility, emotional calm, and self-expression. The games invol
According to experts, anxiety develops from the combination of three ingredients: genetic traits (such as “biological sensitivity”), family influences, and stress (the “why now̶
Most books on backache emphasize medication or surgery as cures. This practical guide suggests a better approach for sufferers. Using self-healing techniques to relieve pain, distinguishing back trou
Sensory integration has provided help to children with behavior, learning, and motor skills problems for over 40 years. A treatment based on play, it helps children absorb, process, and respond to inf
With game consoles and the Internet, children are playing as much as they always have?but now, they sit still while doing it. Kids spend as much time watching TV, using computers, and playing video ga
This book is not just for classrooms or families with overweight or unhealthy kids--every family that has children with televisions, computers, and/or video games under one roof should take care to ex
Based on the idea that nature has a soul and that we can communicate with it, ECOtherapy techniques aim to restore and maintain a harmonious energy balance in ecosystems and other systems.The Universe
Recently, the connection between inflammation and heart disease, arthritis, and other chronic diseases has become established. Many food allergies inefficiently and overabundantly stimulate the immune
The hormone cortisol, activated by the fight-or-flight (stress) response, is emerging as a major culprit in a variety of health problems. The Cortisol Connection explores the documented relationship
The hormone cortisol, activated by the fight-or-flight (stress) response, is emerging as a major culprit in a variety of health problems. The Cortisol Connection explores the documented relationship b
Award-winning comedian Leigh Anne Jasheway has written 101 Comedy Games for Children and Grown-Ups specifically to make readers laugh. Laughter provides great health benefits, reducing tension and imp
This solutions-oriented guide offers problem solving and behavior changing strategies for people working on their most intimate relationships. The book provides readers with: enhanced knowledge of th
Anxiety in children decreases their intellectual, emotional, and social development, as well as physical health. Author Paul Foxman believes there are three interacting ingredients that contribute to
SAD is depression caused by lack of natural light. People who have limited exposure to light, and people who live in northern climates are most likely to suffer from SAD, though many people undergo se
Hunter House has a new year's resolution you can stick to: better sex!Published just in time for the new year, the second edition of Extended Massive Orgasm offers even more in-depth information on ho
This solutions-oriented guide offers problem solving and behavior changing strategies for people working on their most intimate relationships. The book provides readers with: enhanced knowledge of the
Helping Teens Stop Violence, Build Community, and Stand for Justice is a guide for adults who work with young people ages ten and up on issues related to youth leadership and social justice. It is al
The painful joint disorder known as TMJ manifests in the jaw, neck, back, and head, making it a debilitating condition that can adversely affect daily life. The many sufferers of TMJ the disor
Since its initial publication, this far-reaching reference has provided professionals and victims of abuse with guidance on everything from indicators of an abusive relationship to domestic violence
The diagnosis of chronic obstructive pulmonary disease (COPD) can be devastating. It’s important to note, though, that while COPD is debilitating, it is not a death sentence. With proper disease manag
The Secret of Vigor: How to Overcome Burnout, Restore Metabolic Balance, and Reclaim Your Natural Energy is a proven and powerful, cutting-edge, 7-day program that can counter the effects of chronic s
When a medical condition forced his wife to eat only soft foods, the author developed 200 recipes that were soft, nutritious, and delicious. Containing recipes for soups, main dishes, vegetables, and
Completely updated, with 40 percent new material, this is an indispensable guide for people with disabilities who wish to improve their lives through computer technology. It lists what's available an
This second edition of the best-selling THE COMPLETE GUIDE TO JOSEPH H. PILATES' TECHNIQUES OF PHYSICAL CONDITIONING, offers strength-building and flexibility exercises for anyone who wants to get in
Pilates is enjoying a surge in popularity as more people discover the way it improves strength, muscle tone, flexibility, and stamina; relieves joint and back pain; and reduces stress. The method, cr
"Dr. Lani's No-Nonsense Bone Health Guide: The Truth About Density Testing, Osteoporosis Drugs and Building Bone Quality at Any Age is part whistle-blower book, part bone health bible. This is the fir
This savvy, straightforward book pairs real women's stories with research and the expertise of a domestic violence counselor to help women of all ages identify Dangerous Men -- before they become too
Playing with your offspring helps parents to meet their children as equals and to bring fun and laughter into family life. When we laugh and have fun together, tensions are dissolved, and we come full
Bladder problems affect millions of people, and recovery is often difficult and incomplete. As a registered nurse, Wendy Cohan has provided health information and treatments for patients with a numbe
In 1998, William Fleeman founded the highly successful Pathways to Peace to provide violence prevention tools, skills, and programs that inspire individuals and communities to live together in harmon
Complete with 145 exercises and nearly 200 illustrations and photos, this comprehensive guide helps readers navigate through the entire process of having one or both knees replaced. It explains what
Designed for students in grades six to nine, this curriculum offers more than 30 innovative class sessions that address diversity (racial, ethnic, and sexual) and violence issues. Each session contai
This expanded edition of Sexual Healing examines every known sexual problem and all possible treatments, including many that are new and experimental. The book includes more than 125 exercises for sp
Regular exercise can reduce a person's biological age by 10 to 20 years, and the key to exercising effectively is maintaining and increasing strength. A higher level of strength also improves immune
In this fully illustrated book by sex workshop leaders Steve and Vera Bodansky, readers delve deeper than ever before into the actual techniques for prolonged orgasm. Written for men and women, straig
Regular exercise can reduce a person's biological age by 10 to 20 years, and the key to exercising effectively is maintaining and increasing strength. A higher level of strength also improves immune s
With violence of all kinds — from child abuse and domestic violence to hate crimes and stalking — at an all-time high, today's counselors must be prepared to treat many types of victims.
Irritable bowel syndrome is characterized by bloating, abdominal pain, and altered bowel habits. This hard-to-handle problem affects nearly all facets of an individual's life, but because many patient
Linda Ojeda has long maintained that menopause is a natural Menopausia sin medicina, she takes a sympathetic, science-based approach to this still poorly understood and often maltreated natural pheno
