Your Perfect Right—the leading assertiveness guide with over 1.3 million copies sold—is now fully updated and revised. This indispensable guide to equal-relationship assertiveness is packed with step-
Find out why you developed panic attacks in the first place and why they come back. Learn the tried and true SRB method to STOP panic the moment it strikes. Discover your personal triggers for panic a
Three experts: a physician, a psychologist, and a spiritually oriented clinical counselor intertwine their experiences and knowledge to address the “whole you”. They show that there is no gap between
Interviews with some of the most prominent spiritual leaders, writers, and healers on the planet revealed stories covering every imaginable variation of the phenomenon of spiritual transformation. The
Unplanned events—chance occurrences—more often determine life and career choices than all the careful planning we do. A chance meeting, a broken appointment, a spontaneous vacation trip, a “fill-in” j
Demanding perfection in everything you do can create a life of stress, worry, and overload. With this essential self-help guide, you’ll learn to escape the perfectionism trap and cultivate
“A practical, easy-to-follow guide to getting control of your anger so that you can live a more productive life today. … Rather than get angry, get this book.” —Robert L. Leah
Professional counselors and therapists must be prepared to deal with their clients' issues of the human spirit. Medical models and specific techniques are not enoug to foster genuine healing and long-
Systematic, practical help for understanding marriage and developing the skills that make marriage rewarding, effective, and satisfying. Shows couples how to encourage each other, resolve conflict, co
There is an alternative to 12-step! You can reduce almost any type of addictive behavior -- from drinking to sex, eating, and the Internet -- with this practical and effective workbook. Treats addicti
“Choose-your-own-solutions,” or invite your children to join in and help solve the Shelby family battles. This fun blend of sitcom vignettes and sound parenting advice focuses on real family issues: w
Provides concise answers for solving mental health problems. Learn the vital elements of a successful marriage; how to deal effectively with anger, depression, stress, anxiety. In plain language, and
“Many people contend that marriage is a relationship that carries the principle of friendship to its ultimate and most intimate degree. I think they are mistaken." One of the most influential
From the Foreword, by Arnold Lazarus, PhD, ABPP:“I shudder when I think... when I, as a newly minted PhD in clinical psychology, was certified as competent and qualified... it is not farfetched to say
