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From the author of the New York Times bestseller The Autoimmune Solution, a comprehensive, accessible overview of thyroid problems that will help you learn to identify the warning signs and finally ta

In this "powerful and unflinching page-turner" (New York Times), a healthcare journalist examines the science, history, and culture of breast cancer.As a health-care journalist, Kate Pickert knew the

How to help your kid navigate the college admissions process -- from scheduling standardized tests to writing essays -- month by month, girlfriend's-guide style.So, your child is a high school junior.

From one of America's most influential teachers, a collection of the best writing advice distilled from fifty language books -- from Aristotle to Strunk and White. With so many excellent writing guide

Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the "Food Psych" podcast.68 percent of A

Reverse the effects of aging and maintain optimal health for life through the revolutionary 6 Keys program by New York Times-bestselling author Jillian Michaels. With Master Your Metabolism, Jillian M

Learn the best time to do everything--from drink your coffee to have sex or go for a run--according to your body's chronotype. Most advice centers on what to do, or how to do it, and ignores the when

For readers of Atul Gawande and Paul Kalanithi, a palliative care doctor's breathtaking stories from 30 years spent caring for the dying.Modern medical technology is allowing us to live longer and ful

Unlock the healing power of cannabis medicine and discover the cutting-edge science behind its remarkable impact on human health. Millions of people around the world are healing illnesses with cannabi

A fully updated and revised edition of THE 30-DAY HEART TUNE-UP, featuring a step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex l

A mind-expanding, deeply humane tour of language by the bestselling author of Born on a Blue Day and Thinking in Numbers.Is vocabulary destiny? Why do clocks "talk" to the Nahua people of Mexico? Will

The hidden intelligence of hormones and their role in empowering women to succeed sexually, reproductively, and socially.Did you know women walk more, eat less, socialize more, meet more men, dance m

How to manage your most difficult feelings and build the emotional strength you need to create the life of your dreams.Sadness, shame, helplessness, anger, embarrassment, disappointment, frustration,

From the author of Are You Smart Enough to Work at Google?, a fascinating look at how an equation that foretells the future is transforming everything we know about life, business, and the universe.In

Everything you need to know to harness the power of intermittent fasting on a ketogenic diet to lose weight, improve digestion, and feel great for life -- with 40 recipes and two distinct 30-day meal

如果阻礙你過得更好的，並不是環境、過去或身邊的人，而是你還不夠了解自己呢？網路人氣心理治療師 Kier Gaines 認為，反覆告訴自己「一切都會變好」，或用過度正向的話語鼓勵自己，並不能真正解決生活中的問題。改變的起點，是更誠實、更深入地認識自己。在本書中，Gaines 從職涯停滯、家庭關係、尋找伴侶等常見困境出發，引導讀者察覺未曾注意的內在傷痕與無意識情緒反應，重新檢視真正想要的生活。他也提供具體方法，幫助讀者建立有實際依據的自我肯定，減少負面自我對話，並理解看似安穩的舒適圈為何可能讓人停滯不前。What if the biggest obstacle to happiness isn't your environment, your past, or other people—but a blindness to some uncomfortable truths about yourself?In the book his fans have been waiting for, one of the internet’s most beloved therapists, Kier Gaines, sets the record straight: mantras and toxic positivity won’t solve your problems. Instead, Gaines offers a bold new path to getting what you want in life: You need to know yourself better. A lot better than you do now.In It All Starts When You Do, Gaines walks you through the hard but rewarding work you need to do when you simply can’t figure out what feels off in your life. Whether your career is stuck in neutral, your family is driving you crazy, or you’re struggling to find love, yo

Deepen your connection to the natural world with this inspiring meditation, "a path to the place where science and spirit meet" (Robin Wall Kimmerer).In Rooted, cutting-edge science supports a truth that poets, artists, mystics, and earth-based cultures across the world have proclaimed over millennia: life on this planet is radically interconnected. Our bodies, thoughts, minds, and spirits are affected by the whole of nature, and they affect this whole in return. In this time of crisis, how can we best live upon our imperiled, beloved earth?Award-winning writer Lyanda Lynn Haupt’s highly personal new book is a brilliant invitation to live with the earth in both simple and profound ways―from walking barefoot in the woods and reimagining our relationship with animals and trees, to examining the very language we use to describe and think about nature. She invokes rootedness as a way of being in concert with the wilderness―and wildness―that sustains humans and all of life.In the tradition

"A powerful and necessary book that looks at the threat of emerging diseases with clarity and realism, and offers us not just fear but plans."---Richard Preston, author of The Hot ZoneA world-leading

Learn how to succeed at interview mind games and win job offers at A‑list companies, with more than eighty difficult and devious questions, puzzles, and brain teasersEach year about 28 million Americans begin a search for a new job. Many more live in the age of the permanent job search, their online profiles eternally awaiting a better offer. Job seekers are more mobile and better informed than ever, aspiring to work for employers offering an appealing culture, a robust menu of perks, and opportunities for personal fulfillment and advancement. The result is that millions of applications stream to the handful of companies that regularly top listings of the best companies to work for: Apple, Netflix, Amazon, Alphabet, Disney, SpaceX, Oracle, Pricewaterhouse-Coopers, and others. Tesla has received as many as 200 applications for each open position. How do selective employers choose which people to hire? It’s through interviews asking uniquely demanding questions testing imagination, persi

"I have long been a fan of David Christian. In Origin Story, he elegantly weaves evidence and insights from many scientific and historical disciplines into a single, accessible historical narrative."

"I have long been a fan of David Christian. In Origin Story, he elegantly weaves evidence and insights from many scientific and historical disciplines into a single, accessible historical narrative."

Internationally renowned dermatologist and research scientist Dr. Whitney Bowe presents, for the first time, the connection between a healthy gut and radiant, clear skin, with a 21-day program to maxi

Increase your spending power, enhance your standard of living, and make your own Money Magic.Laurence Kotlikoff, one of our nation’s premier personal finance experts and co-author of the New York Time

From the bestselling author ofThinking, Fast and Slow,the co-author ofNudge,and the author ofYou Are About to Make a Terrible Mistake!comesNoise, a groundbreaking exploration of why people make bad ju

While plenty of entertaining books have been written about the history of alcohol and other intoxicants, none have offered a comprehensive, convincing answer to the basic question of why humans want to get high in the first place. Drunk elegantly cuts through the tangle of urban legends and anecdotal impressions that surround our notions of intoxication to provide the first rigorous, scientifically-grounded explanation for our love of alcohol. Drawing on evidence from archaeology, history, cognitive neuroscience, psychopharmacology, social psychology, literature, and genetics, Slingerland shows that our taste for chemical intoxicants is not an evolutionary mistake, as we are so often told. In fact, intoxication helps solve a number of distinctively human challenges: enhancing creativity, alleviating stress, building trust, and pulling off the miracle of getting fiercely tribal primates to cooperate with strangers. Our desire to get drunk, along with the individual and social benefits p

What if you could upgrade your brain in 15 minutes a day? Let Elizabeth Ricker, an MIT and Harvard-trained brain researcher turned Silicon Valley technologist, show you how.Join Ricker on a wild and e

Designer and TED star Ingrid Fetell Lee presents groundbreaking research to explain how making small changes to your surroundings can create extraordinary happiness in your life. Next Big Idea Club s

A revelatory new framework for setting and achieving your goals, from a psychologist on the cutting edge of motivational science―“compelling” (Carol Dweck, author of Mindset) A great deal of ink has b

A cutting-edge exploration of the ancient roots of goodness in civilization, arguing that our genes have shaped societies for our welfare and that, in a feedback loop stretching back many thousands of

Do What You Are -- the bestselling classic that has helped more than a million people find truly satisfying work -- is now updated for the modern workforce. With the global economy's ups and downs, th

From the founding director of the MIT Center for Collective Intelligence comes a fascinating look at the remarkable capacity for intelligence exhibited by groups of people and computers working tog

From a world-renowned leader in neuroscience, a provocative, enthralling journey into the depths of the human mind.Where do our thoughts come from? How do we make choices and trust our judgments? What

"Gripping, soaring, inspiring."--Atul Gawande, author of Being MortalFor readers of Atul Gawande and Jerome Groopman, a book of beautifully crafted stories about what life is like for patients kept