Working as a medical examiner, Dr. Janis Amatuzio has found that by listening and talking to loved ones of the deceased, she can offer them a sense of closure. In doing so, she has heard — and
For all those who have felt the tug of memory or a connection to some time and place that came before, this book explores the depths of one's connections to ancestors, to the land, to the mysteries o
The lure of the unavailable man is a mystery to many. Why is she wasting her time? But, for many others, it is a deep-seated pattern. Time and again, they fall for someone who for one reason or anothe
Sophrology was created 60 years ago in Spain by Professor Alfonso Caycedo, a psychiatrist and neurologist searching for a gentle practice to ease the physical and mental stresses of daily life for his
Impending motherhood is a confused cocktail of heroic strength and terrifying vulnerability. Our culture has seized on the ?vulnerability” part of this experience and tends to reinforce a pregnant wom
With his one-of-a kind blend of autobiography, love of pop culture, and plainspoken Buddhist philosophy, Brad Warner explores an A-Z of sexual topics — from masturbation to abortion, gender ide
Since discovering her psychic and healing abilities in her teens, Echo Bodine has used those gifts to help others. While working as a barber, she often sensed when a client needed healing, and she
Every day millions of people do things they hide from friends and family: gambling, shopping, adultery, eating disorders, drug use, and more. In fact, about one in fifteen people is living a secret l
Animals and nature can act as teachers and guides, send warnings of impending danger, or simply make life more joyous. More profoundly, intuitive bonds with the natural world can foster life-altering
Jan Mundo has been healing headaches for more than forty-five years. Initially she didn’t know how she did this; she only knew that if someone told her they had a headache, she could place her h
Based on award-winning scientist Marc Bekoff’s years studying social communication in a wide range of species, this important book shows that animals have rich emotional lives. Bekoff skillfull
These thought-provoking teachings from respected Native American leaders and thinkers provide a connection with the land, the environment, and the simple beauties of life. This collection of writings
A beautifully designed volume containing 365 thoughts and affirmations designed to be read every day of any calendar year. Much of the material is from Shakti Gawain’s two great works, Creative Visual
For 35 years, best-selling author and popular workshop leader Echo Bodine has been using her psychic powers to help people gain clarity and find healing. Now she presents an accessible guide to under
Physically demanding sports such as tennis and basketball have a lot in common with skills such as playing the piano. In addition to physical training, mastering these activities requires developing
Both science and spirituality see the enemy as a teacher — one who holds information critical to resolving common struggles. But learning from one’s enemies, especially in these polarized
A trailblazing anthropologist and an indigenous Amazonian healer explore the convergence of science and shamanism"The dose makes the poison," says an old adage, reminding us that all substances have t
Life Ahead presents lessons that move far beyond the traditional forms of education taught in most schools and colleges. Drawn from transcripts of talks given to Indian students, the book covers a wi
Almost everyone has had a moment when they’ve felt a strong connection to an animal. Animal communicator Marta Williams says this is the basis of animal communication and it’s a skill any
Mother-and-daughter team Diana and Julia Loomans offer 100 creative ideas, techniques, and processes for making day-to-day family interactions easier and more joyful. Based on the principle that resp
Haven Trevino, a lifelong student of Taoism, was in the final stages of Lou Gehrig's disease when he wrote this book. His modern adaptation of the Tao Te Ching lends itself beautifully to the subject
In Sit Down and Shut Up, Brad Warner tackles one of the great works of Zen literature, the Shobogenzo by 13th-century Zen master Dogen. Illuminating Dogen’s enigmatic teachings in plain languag
“Zen” and “mindfulness” are buzzwords these days, but few people know what they really mean. And what does “Zen” have to do with cooking? Is there a “Zen” way to cook? Gesshin Claire Greenwood wants t
Many of us intuitively feel that reality contains a spiritual dimension hidden from our five senses. For author and channeler Lee Harris, that spiritual dimension became startlingly real one day when
Balance, bliss, and beauty? Social- and style-consciousness? Yes we can, shows Kimberly Wilson in this new kind of guide for a new era of hope and change. Whimsically titled sections (Mix Mindfulness
A groundbreaking book, Emotional Wisdom reveals powerful ancient tools for transforming our painful emotions into happiness and health. So-called negative emotions are valuable messages that let us kn
Susan Chernak McElroy, author of the New York Times bestseller Animals As Healers and Teachers, has long believed that animals offer solace as well as lessons in living to anyone willing to listen. I
Here is a complete guide to aromatherapy, a modern healing technique with ancient origins. Essential Aromatherapy organizes essential oils into handy alphabetical listings, providing their profiles,
The complex issues girls face as they enter their teens can often undercut their self-image. This book is designed as a hands-on tool for mothers, fathers, and daughters confronting this period of tr
As the modern Western lifestyle spreads around the globe, so too does metabolic syndrome — a cluster of symptoms that increases the risk of developing heart disease, stroke, diabetes, and other
While the power of mindfulness and meditation have become well-known in the culture at large — in therapy, medicine, and spirituality — their use in education is just beginning. But teachers who incor
Unlike antidepressants, which treat the symptoms, rather than the root causes of depression, interpersonal psychotherapy (IPT) alleviates depression — quickly and long-term — by improving
Who better than a cardiologist to unpack the many dimensions of love, the emotion thinkers of all kinds have long depicted as emanating from the heart? Dr. Armin Zadeh’s years of experience witnessing
"This well-written book addresses the root problems in anybody's life, and Altman's suggestions will certainly prove beneficial to readers who follow them." author of Mindfulness in Plain English and
