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Teaching Yoga is an essential resource for all yoga teachers and students interested in refining their skills and expanding their knowledge of yoga. Enhanced with nearly 200 instructional photos and i

When we encounter real tragedy in our lives that throws us into grieving, few of us find the way to deepen our mourning and let it radically reform us. The Soul in Grief asks us to put aside all psych

This regimen of exercises for two perennial problem areas of the body includes exercises intended to strengthen key muscles, as well as others intended to "re-educate" the senses of

In this book, Franklyn Sills extends the concepts and skills covered in his first volume to the specific structural membrane and tissue dynamics of the human form, demonstrating the connection between

This is the first book to describe the well-established and powerful therapy called Zero Balancing, and to explain how and why it works. Uniquely, this therapy touches simultaneously the bones and joi

In July 1996, during an extraordinary out-of-body journey through the Milky Way and other galaxies, Patricia Cori was reconnected and attuned to a group of interdimensional light beings that she and her many readers came to know, through the first Sirian Revelations transmissions, as The Sirian High Council. During her remarkable mission as their Scribe, she has shared the insights of six-dimensional Sirian Light Emissaries through the books and teachings that have transformed readers over the past decades. Now, twenty years from the date of the first transmission, Cori shares new revelations that affirm the veracity of past prophecies and transmit new visions for the human race as we ascend through the outer reaches of the fourth dimension into new levels of conscious awareness and parallel realities as we prepare for our imminent emergence. Called a "real-life Indiana Jones" by fans and readers around the world, Cori is one of the most well-known and established authorities on m

This hands-on guidebook adapts the Dzogchen path for the modern student while adhering to traditional principles. The book is based on the direct, accessible style of Tulku Urgyen Rinpoche and offers

A condensed version of the author’s The Atlas of Musculo-skeletal Anatomy, this book is aimed at students and the general reader. The first seven chapters explain anatomical orientation, tissue

Silat Seni Gayong is an art of self-defense, a fighting art but one that also emphasizes the development of the self, becoming a better person, and serving humanity. Sometimes compared to a tiger read

Michael Picucci has survived HIV, heart attacks, cancer, and the loss of many loved ones. Beyond merely coping, he has thrived—but how? This book explains. Mixing vivid life stories and simple, step-b