A user-friendly guide for anyone grappling with hard-to-pin-down causes of chronic pain, fatigue, gas, bloating, and other common disorders associated with the gut, as well as those wanting to improve
A guided journal that provides writing techniques and exercises that are matched with Buddhist meditation instructions and teachingsThis guided journal uniquely combines personal writing and meditatio
Mark Stephens, best-selling author of Teaching Yoga, Yoga Sequencing, and Yoga Adjustments, gives yoga teachers and students a practical resource for learning how to adapt yoga practices to best accom
This book details the remarkable potential of terra preta, the recently rediscovered sacred soil of the pre-Columbian peoples of the Amazon rainforest, to reverse some of the most the catastrophic dam
Ravi Roy and Carola Lage-Roy present a wealth of strategies for using homeopathic medicine to stay happy and healthy while traveling. A bestseller in its original German edition, The Homeopathic Guide
***WINNER, 2010 Spirituality & Practice Best Spiritual Book Award – YogaIn Heart Yoga, renowned spiritual writer and Sacred Activist Andrew Harvey and longtime yoga teacher Karuna Erickson present
The Passionate Mind Revisited takes readers on a liberating inner journey into the workings of their mind that can transform the way people look at themselves and the world. This expanded inquiry re
Alarmed by the disappearance of meadowlarks from the fields near his home, James Eggert embarked on a close study of the economic and ecological factors behind the loss. His inquiry led him to conclud
With economies in peril, war in the Middle East, genocides, global warming, and a host of other grim phenomena, the world has never seemed so besieged. The solution, says Robert Sardello, lies with th
In Stability, Sport, and Performance Movement, renowned physiotherapist and performance consultant Joanne Elphinston teaches that sporting technique is rooted in movement efficiency, stability, symmet
Charles Ridley is known for having refined a version of biodynamic craniosacral work that is nonmedical and nonmechanical. In Stillness, he clarifies the three fundamental types of
This comprehensive movement program uses the story of biological evolution as a tool to increase strength, flexibility, and body awareness. Readers learn to “unlearn” inherited bodily hab
Used as a reference by students of acupuncture, Healing with Whole Foods is an invaluable guide to the theory and practice of Chinese medicine. With facts about green foods such as spirulina and blue-
Used as a reference by students of acupuncture, this is a hefty, truly comprehensive guide to the theory and healing power of Chinese medicine. It's also a primer on nutrition—including facts about
In this updated reissue of their classic Homeopathy: A Frontier in Medical Science, Italian physicians Paolo Bellavite and Andrea Signorini thoroughly examine previous and current literature on the sc
This manual, written for healthcare professionals, explores the pros and cons of a wide range of currently practiced rehabilitation methods, and includes tests, illustrated exercises, and worksheets f
Characterizing the mind as a maze with multiple pathways, Jean Millay explores the realms of sensory perception, resonance, trance, memory, logic, and belief.
Vitalism, the recognition that the physical body is animated by a vital life force, is the foundation of most natural healing therapies. The forefathers of alternative medicine discovered methods of h
Wind in the Blood is a detailed look at Mayan medicine on Mexico's Yucatan peninsula and its similarities to Chinese traditional medicine. It was originally published in Spanish as a manual for health
Grounded in ancient hands-on methods of diagnosis and treatment while encompassing the innovations of the early experimental osteopaths, craniosacrally-based treatment is now one of the most successfu
In Beyond the Trauma Vortex, Gina Ross proposes a collaboration between the media, trauma researchers, and helping officials in order to break the vicious cycle of trauma and violence. The media, Ross
A spiritual, political, and interdisciplinary anthology of wisdom stories from today’s Black liberation thought leaders and teachers.Afrikan Wisdom is a collection of 30 spiritual essays written by an
The revised edition of the definitive book on the mechanics, mysteries, and methods of upright walkingThe ability to walk upright on two legs is one of the major traits distinguishing us as humans, an
A master of movement and the founder of the leading method that bears his name, Moshe Feldenkrais wrote several books about the body and healthy functioning thoughout his life. The Elusive Obvious was
The life story of one of the most important Buddhists in the last one hundred years. A household name in Thailand but still relatively unknown in the United States, Sulak Siviraksa joins with the Dala
A true pioneer and respected elder in ecological recovery and sustainability shares effective solutions he has designed and implemented.A stand-out from the sea of despairing messages about climate ch
An invaluable resource on boundary-setting practices for anyone looking to challenge our default social conditioning and create empowered relationships and communities.As there have been increases in
Drawing from ecology, sociology, community economics, social justice, and indigenous practices the world over, Adam Brock presents proven solutions for building resilient and empowered communities. Th
Wild Horses, Wild Dreams follows a trajectory from the early seventies to the present, giving a generous overview of Lindy Hough’s intellectual world and emotionally evocative language. The book sampl
Exploring Body-Mind Centering features 35 essays on Body-Mind Centering (BMC), an experiential practice based on the application of anatomical, physiological, psychophysical, and developmental princip
Crystals and Stones: A Complete Guide to Their Healing Properties helps readers to incorporate the healing power of stones into daily life. Aimed at both beginners and experts, the book showcases ne
Centered and Connected presents body-based techniques that integrate practices of self-reflection and non-judgmental awareness in order to foster healing, build self-esteem, and develop a stronger con
