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Having the incredible good fortune of being born, as he says, in "interesting times," T.T. Liang has lived through a century that included two world wars and the decline of the Ching dynasty through t

"Wolfe Lowenthal's quiet little memoir will with window-opening wisdom reinforce, I think, my view of how Cheng stood on Tai Chi. It tells how a young writer reacted to this strange Chinese man when h

An introduction to a new science-based somatic psychotherapy that effectively relieves emotional difficulties, regulates behavior, and improves wellbeing. Integral Somatic Psychology (ISP) is an easy-to-learn therapeutic modality developed by author and psychologist Dr. Raja Selvam, who believes optimal mental health relies on our ability to fully embody our emotions. Drawing on neuroscience, body-psychotherapy, somatic psychology, and cognitive-behavioral therapy, Selvam describes how our bodies can be used as vehicles for affective processing, thereby alleviating mental suffering while regulating behavior and enhancing memory, language, and critical thinking. Clinicians will learn capacity-building skills to teach their clients, like how to tolerate all feelings (especially the uncomfortable ones) while navigating life's inevitable challenges. Selvam describes what he sees as four new categories of emotional embodiment work: - Situation, which links context to affect response.- Emoti

Based on current medical research, Native American and naturopathic doctor Nicole Redvers identifies traditional healing methods developed centuries ago that address modern ailments and medical proces

Explaining synchronicity and flow using an easy-to-understand scientific model, physicist Sky Nelson-Isaacs describes how you can have more synchronous events and a greater state of flow in your every

When the latest environmental devastation--a clearcut forest, a mountaintop mining site--breaks your heart, this book provides ideas and inspiration to find joy, make art, and experience ritual, all t

Learn to collaborate with others, think on your feet, and both welcome and celebrate mistakes using the skills of improve theater Offering readers critical tools to enrich relationships, unleash the i

When working with trauma and chronic health issues, it can often seem like the healing process gets stuck or is producing only minimal progress. In this groundbreaking book, clinical psychologist Jim

As anyone in a long-term relationship knows, the intense high that accompanies the beginning of love can fade over time unless the relationship receives proper care and attention. In this book, husban

Based on meditation practices Phillip Moffitt learned twenty years ago from Himalayan yoga master Sri Swami Balyogi Premvarni, this beautifully illustrated book is a guide to exploring the nature of m

For the first time in English, Stephen Earle tells the epic story of Nakamura Tempu, one of Japan's most inspirational twentieth-century thinkers and teachers, whose mind-body approach to personal tra

Increasing order in a system also creates a degree of disorder: this seemingly paradoxical idea has deep roots in early cultures throughout the world, but it has been largely lost in our modern lives

An inspirational guide for holistic family wellness, Sacred Medicine Cupboard presents seasonal insights, practical knowledge, recipes, projects, and journal prompts for a year of sacred medicine prac

For the first time in English, Benebell Wen reveals the rich history and theoretical principles underlying the ancient practice of crafting Fu talismans, or magical sigils, in the Chinese Taoist tradi

Sacred Motherhood is the much-anticipated sequel to Anni Daulter's Sacred Pregnancy: A Loving Guide and Journal for Expectant Moms, and offers a natural continuation of spiritual and emotional support

In The Fungal Pharmacy, noted herbalist Robert Rogers introduces readers to more than 300 species of medicinal mushrooms and lichens found in North America. These fungi, Rogers explains, have the capa

Witness the dramatic unfolding of the human form in all its potential. Join John E. Upledger, D.O.,O.M.M., as he takes you from the first union of sperm and egg through the development of the complex

***WINNER, 2011 Storytelling World Resource Award – Best Storytelling CollectionThe jataka tales—stories of the Buddha’s past lives (in both human and animal form)—were first said to have been told by

Through myths and legends, the knowledge of the power of certain gems and crystals has been preserved over generations. However, the practical aspects of how to use these precious stones to promote sp

Over decades of martial arts and meditation practice, Peter Ralston discovered a curious and paradoxical fact: that true awareness arises from a state of not-knowing. Even the most sincere investigati

Isaac Newton was a dedicated alchemist, a fact usually obscured as unsuited to his stature as a leader of the scientific revolution. Author Philip Ashley Fanning has diligently examined the evidence a

Taoism and the use of the five elemental forces of nature for healing, says Gilles Marin, are esoteric, understandable only through daily experience with a knowledgeable mentor. Marin’s 25 years of cl

Teaching Yoga is an essential resource for all yoga teachers and students interested in refining their skills and expanding their knowledge of yoga. Enhanced with nearly 200 instructional photos and i

When we encounter real tragedy in our lives that throws us into grieving, few of us find the way to deepen our mourning and let it radically reform us. The Soul in Grief asks us to put aside all psych

A humorous and gentle approach to becoming a new mom, with space to breathe, do yoga, and be "good enough," even if it's only through a one-minute yoga pose at a time.In ten humorous, practical, and c