A trained whole foods chef, food and body image coach, and certified Emotional Freedom Technique (Tapping) practitioner offers a step-by-step guide to using the simple yet powerful technique of Tappin
Explains trauma using a combination of the Five Elements (from Traditional Chinese Medicine) and a touch perspective; for practitioners of a variety of modalities, including acupuncturists, somatic th
An illustrated guide to anatomy and biomechanics for aerialists who want to optimize their performance and train safelyEmily Scherb--a physical therapist who specializes in the care, treatment, and ed
The first book to comprehensively discuss the function of the psoas in posture, movement, and exercise, The Psoas Solution identifies the functional anatomy, biomechanics, and motor control of the pso
Set in the remote arctic region of Northern Canada, this book takes readers on a harrowing canoe voyage that results in tragedy, redemption, and, ultimately, transformation. George Grinnell was one of
Based on his thirty years of using acupuncture in an integrative medical practice, Power of the Five Elements presents the Five Adaptation Types, Dr. Charles Moss’s modern application of the
That’s Why We Don’t Eat Animals uses colorful artwork and lively text to introduce vegetarianism and veganism to early readers (ages six to ten). Written and illustrated by Ruby Roth, the book featu
In this groundbreaking work, Dr. Pier Mario Biava argues that the problem with cancer is not the disease itself, but how to treat it, how to approach the affected body. Malfunctioning cells, he says,
At a time when the numbers of emerging infections and antibiotic-resistant bacteria are rising sharply, the supply of new antibiotic drugs has been steadily decreasing. In addition, many health provid
Emilie Conrad’s approach to movement education, health, and healing is as varied and deeply textured as her life story. In Life on Land, she interweaves the story of her Brooklyn childhood and
An accessible and compelling story of a scientist's discovery of plant communication and how it influenced her research and changed her life.In this "phytobiography"--a collection of stories written i
"David Moore draws on his thirty years of teaching the Alexander Technique and yoga to bring fresh and practical insights into how the Alexander Technique can contribute to a safer and more effective
The Untold History of Healing takes the reader on a exciting, expansive journey of the history of medicine from the Stone Age to modern times, explaining that Western medicine has its true origins in
Dale Dougherty, creator of MAKE: magazine and the Maker Faire, provides a guided tour of the international phenomenon known as the Maker Movement, a social revolution that is changing what gets made,
Fears, anxieties, traumas, and physical and emotional shocks imprint on the body and remain dormant in its vast memory store until they are roused by an event or encounter. They may manifest in a diff
In this ground-breaking work, Tibetan Buddhist scholar Jeffrey Hopkins has adapted Tibetan philosopher Gedun Chopel's heterosexual sex manual Tibetan Arts of Love as a gay sex guide. Interweaving ecst
Create yoga class themes with yoga philosophy, inspirational quotes, and simple concepts that inspire and motivate students.New yoga teachers are often taught the poses but not themes or phrases that
A user-friendly guide for students of anatomy and anyone interested in the workings of the human bodyThis concise, pocket-sized reference guide is a handy, comprehensive reference for students and pra
"This user-friendly guide gives straightforward and practical advice to anyone who wants a holistic approach to taking care of themselves naturally. Following the traditional framework of an anatomy b
The Abhidharma, one of the three major texts of the original Buddhist canon, frames the psychological system of Buddhism, explaining the workings of reality and the nature of the human mind. It is com
Based on decades of clinical experience by two professional herbalists, this comprehensive, practical reference equips readers with a wealth of information that empowers them to use natural remedies t
This practical, detailed, and accessible guide to using massage to treat a range of medical conditions will educate and empower both massage practitioners and non-professionals who want to safely and
Accessing the Healing Power of the Vagus Nerve is a practical guide to understanding the cranial nerves as the key to our psychological and physical wellbeing. Drawing from the polyvagal theory of Ste
For any mom-to-be looking to improve her childbirth experience, no matter her birth planConventional medicine does not address the fear and anxiety women experience in labor. Essential Oils for Childb
First-hand account of a young mother's awakening into a psychic consciousness after being struck by lightning, paired with a revolutionary analysis by a respected professor of religion at Rice Univers
First-hand account of a young mother's awakening into a psychic consciousness after being struck by lightning, paired with a revolutionary analysis by a respected professor of religion at Rice Univers
A comprehensive identification guide to 189 common weeds in the urban environment, explaining their families and characteristics, with strategies for managing their presence in the garden and fieldsTh
Containing a treasure trove of previously unavailable material, this intimate and insightful account of the life of Dr. Harry Dickman, referred to by Swami Sivananda as "the yogi of the west
