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Learn how to relax the bonds of anger, attachment, and delusion through mindfulness and kindness toward ourselves and others.The Mindfulness Essentials series introduces beginners and reminds seasoned

A unique and hopeful story of how one woman and her family were transformed by her child's multiple disabilities and inability to talk and how she, in turn, transformed a community.This intimate, no-h

Zen Master Thich Nhat Hanh's guide to daily life in the monastery with 99 practice poems, 10 novice precepts, and 41 “fine manners” offering the basic teachings of mindfulness for all aspiring monks and nuns in the Plum Village tradition.For millennia, people have set out for the hills, forests, and mountains to find freedom, happiness, peace, joy, balance, fulfillment, and God or enlightenment while living simply in spiritual community. Now, more than ever, we look for a way to live a life of integrity and purpose. Fortunately, the monastic tradition is still very much alive, and who better to share it than the monks and nuns of Plum Village, the largest Buddhist monastic community outside Asia? Stepping into Freedom offers us a detailed look at every aspect of monastic life, showing us all ways to live simply, beautifully, and happily in the present moment. As a book of guidelines, encouraging words, reminders, and poems for novice monks and nuns in the Plum Village tradition, St

The simple, refreshing meditations of Zen Master Thich Nhat Hanh give us the tools to cultivate concentration. Practicing mindfulness brings concentration, and concentration brings insight and understanding. With our world experiencing the deep effects of loneliness, digital overload, and a proliferation of potential distractions, this pocket-sized How To book reminds us of the value of developing our concentration, so we can let go of misperceptions and cultivate the clarity of mind that is the basis for understanding oneself, each other, and the world. Written with characteristic simplicity and kindness, these wise meditations teach us that by practicing mindfulness in daily life, we are cultivating the power of concentration, and fostering the conditions that bring insight, liberating us from misperceptions and misunderstanding. The Mindfulness Essentials series is a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials o

Learn to harness the principles of nonviolence, peace, and reconciliation through this inspiring collection of 16 essays and an evocative play by Zen master, peace activist, and refugee advocate Thich

A perfect tool for turning anxiety and fear around death into an opportunity for growth and exploration. Original, startling inkblots paired with unique meditations and the author's own eclectic inter

Inside the Flame invites readers to unplug their computers, cell phones, and televisions and plunge back into overlooked nooks and crannies of everyday experience. We've lost touch with the richness

Eco-philosopher and best-selling author Joanna Macy shares five stories from her more than 30 years of studying and practicing Buddhism and deep ecology. Gathered on her travels to India, Russia, Aus

Zen Master, poet, and peace and human rights activist Thich Nhat Hanh was born in central Vietnam in 1926 and became a novice monk at the age of sixteen. Written by the author in his late twenties, M

Embark on a transformational journey with this easy-to-use minimalist, mindful guide to physical and emotional decluttering from the founder of Heal Your Living, the Youtube lifestyle channel with over 250,000 subscribersHeal Your Living is about more than just getting rid of your stuff: it’s a holistic approach to a more fulfilling life, in harmony with your deepest aspirations. Youheum Son, the founder of the Youtube lifestyle channel with over 250,000 subscribers, identifies four areas that comprise the Heal Your Living approach: • Mindfulness: Meditation and insight • Sustainability: Low-waste, eco-friendly lifestyle • Minimalism: Simple living • Wellness: Self-care and healing Separated into these four sections, this guide contains easy-to-use daily reflections for emotional and physical decluttering, as well as journaling prompts, planners, checklists, affirmations and mantras. With Youheum’s guidance, you can recognize a better way of living and arrive at a turning poi

Relationships are always complex and challenging, but never more so than in today’s hectic, stressful world. Weaving together traditional stories, personal experiences, and a deep understanding

An exciting contribution to the growing trend of applying Buddhist practices to encourage wellness and balance mental health. Reconciliation focuses on mindful awareness of our emotions and offers con

Known to many as "the Matisse of Japan," Mayumi Oda combines traditional Japanese and Buddhist iconography with her own unique sense of color, line, and movement. In this collection, her groundbreakin

Self–Care for Responders is a series of 108 short reflections on mindfulness in action designed to support humanitarian professionals and volunteers in addressing the specific themes and issues t

In order to understand why people pray, The Energy of Prayer examines the applications and effectiveness of prayer in Buddhist and other spiritual traditions. Arguing that prayer is not about asking

Learn to look deeply at the nature of things, objects, emotions, and perceptions.How we develop misperceptions, how we can gain insight, and how mindfulness practices can help us see ourselves, each o

Meet the faces and voices behind the conversations around immigration. These portraits and stories of teenagers who are recent immigrants to the US from all over the world show the diversity, beauty,

A yoga teacher with an attitude shares irreverent stories about addiction, heartbreak, and illness. Anne Clendening thought she'd grow up to be a rock star's wife, living in the Hollywood Hills and

The Fear Project is a visually stunning, light-hearted, and compelling visual exploration of the fears people confront in their daily lives. For many years artist Julie Elman has collected common and

In this second book in the series, Thich Nhat Hanh’s wisdom is paired with black-and-white renderings of magical places and simple interiors created by multi- faceted Berkeley, California artist Jason

Although Together We Are One is based on Thich Nhat Hanh's teachings given to Buddhist practitioners of color, readers of all backgrounds and walks of life can appreciate this inspirational and pract

Being Peace is a timeless introduction to Zen Master Thich Nhat Hanh and his most important teachings. First published in 1987 and translated into more than thirty languages, this spiritual classic r

In The Path of Emancipation, Thich Nhat Hanh translates Buddhist tradition into everyday life and makes it relevant and transformative for us all. Studying in-depth the Discourse on the Full Awarenes

A concise and inspirational book for anyone dealing with chronic or acute pain by a long time palliative care doctor who is greatly inspired by Native American wisdom and the natural world. This book

This brief artistic collection of fears around dying--and their ultimate futility in the face of the unknown--is a keepsake, a prayer book, a prompt for contemplation, and a gift to give to others to

In Calming the Fearful Mind, Thich Nhat Hanh examines the roots of terrorism and fear, showing how both can be overcome through compassion and an open heart. Teaching that we will only be safe when w

Each Breath a Smile introduces preschool-aged children to mindful breathing. Through beautiful color illustrations, children learn to connect with their breathing to help them experience calmness and

Celebrating the unfamiliar yet extraordinary produce from California's most iconic market, Berkeley Bowl, this cookbook offers recipes for a panoply of fruits and vegetables that have been largely ove

Using Buddhist teachings to re-evaluate traditional approaches to love, couplehood, and marriage, Love's Garden offers readers specific advice on improving their love lives. By collecting real-life B

Developed during a summer retreat at Plum Village, Thich Nhat Hanh's meditation center, these charming short verses were collected to help children and adults practice mindfulness throughout the day.

Now in its third printing, this visionary project received the 1999 American Book Award. Topics included the Three Jewels, pacifism, engagement, innovation, nature, song, and silence. What Book? cont

A publishing phenomenon in Spain: a moving, lyrical, far-ranging meditation on the deep joys of confronting oneself through silence by a Spanish priest and Zen disciple.With silence increasingly becom

Quotes from the Buddha are everywhere: on Facebook, Instagram, coffee mugs, posters. There's only one problem: the Buddha didn't actually say most of them. This humorous and informative book takes the

Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and

Written as a poetic conversation with the Buddha, this step-by-step guide to the transformative practice of “Beginning Anew” helps readers renew faith, rediscover joy, and remove obstacle

An elegant set of 12 notecards featuring the inspirational wisdom of Zen Master Thich Nhat Hanh accompanied by hand-painted florals.Thich Nhat Hanh’s wisdom and insight has been an inspiration to mill

A Buddhist monk's pithy guide to the Buddha's instructions for greatness, The Eight Realizations of Great Beings assures us that anyone, anywhere can walk the path of mindfulness, and embody the power

The 7 Laws of Enough is about the most radical kind of change, at the personal, organizational, and societal level: a shift from scarcity to sustainable abundance. These seven principles, pioneered by

Create a career that is an expression of your life's core intention with a mindfulness-based journey to clarify your highest calling, create a vision for meaningful vocation, and enact practical steps

Happy Teachers Change the World is the first official, authoritative manual of the Thich Nhat Hanh/Plum Village approach to mindfulness in education. Spanning the whole range of schools and grade leve