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A funny and wise guide and workbook for conquering fears, from the existential to the everyday, and defeating the monster those fears can become: anxietyThis is a book about fear. About how it works,

A collection of powerful interconnected essays and affirmations that follow Mimi Zhu’s journey toward embodying and re-learning love after a violent romantic relationship, a stunning and provocative book that will guide and inspire readers to lean into love with softnessIn their early twenties, Mimi Zhu was a survivor of intimate-partner abuse. This left them broken, in search of healing and ways to re-learn love. This work is a testament to the strength and adaptability all humans possess, a tribute to love. Be Not Afraid of Love explores the intersections of love and fear in self-esteem, friendship, family dynamics, and romantic relationships, and extends out to its effects on society and the greater political realm. In sharing their own intimate encounters with oppression, healing, joy, and community, Mimi invites readers to reflect deeply on their own experiences as well, with the intention of acting as a guide to undoing the hurt or uncertainty within them. In this heartrending an

From Instagram phenomenon Whitney Hanson, a brand-new collection of poems exploring themes of identity, loss, and what it means to rediscover yourself the love of my life is a poetry collection that traces the process of rediscovering a love of life after change, disconnection, and personal upheaval. Using the metaphor of fires, the book is structured in three sections--Burning, Ashes, and Reclamation--to reflect the cycles of destruction, numbness, and renewal that accompany deep inner work. Through themes of identity, loss, healing, and emotional reconstruction, the collection explores what it means to unlearn inherited beliefs, confront the weight of the past, and slowly rebuild a relationship with oneself, others, and the world. This is a book not primarily about romantic love but about reengaging with life by confronting the past and reconnecting with a sense of self.

From TikTok phenomenon Whitney Hanson, a brand-new collection of poems exploring the progression of a life through the elements of music In this collection of all new poems, Whitney Hanson explores the progression of a life through the lens of music. We each begin with a simple note, but as life progresses, we're led to the next note, and the next--all of which combine to form the melody of a song and the cadence of a life. As life becomes more complicated and complex, we find that loss, grief, and heartache can muffle our music, making the world go silent. But as Whitney's poems show, all of these rests and pauses in the music are part of the magnificent composition of life. Broken into four sections--melody, rest, crescendo, and harmony--the poems in Harmony explore childhood, friendship, grief, acceptance, and peace. The result is a collection that emphasizes the beauty of living a life at peace with all its musical variations.

INSTANT NEW YORK TIMES BESTSELLER From the New York Times bestselling author of I'm Judging You, a hilarious and transformational book about how to tackle fear--that everlasting hater--and audaci

From Instagram phenomenon Whitney Hanson, a revised edition of her bestselling Climate, now with a new introduction and more than a dozen new poems i don't worry about the weather anymorewhen it rains, i dancewhen the sun shines, i dancethrough it all, i will dance--from Climate Honest, poignant, and relatable, Climate is a journey in embracing change both internally and externally. It guides us through all the weather we may face, from the stormy heartbreak to the foggy mental space to the sunny other side. Climate reminds us to embrace it all. The only constant in life is change, and that is a beautiful thing.