Written by two mothers who have children on the Ketogenic diet, Fighting Back with Fat provides essential information to educate parents on every aspect of diet therapy, as well as giving counsel for
TASTY TORTILLAS, DELICIOUS POSSIBILITIESStuff, wrap, roll, bake, fry?there’s no limit to what you can do with them. Tortillas to the Rescue goes way beyond the Mexican classics, showing you how to mak
Being fully in each moment leads to peace and well-being — but it’s harder than it sounds, especially in a world with constant demands on our time and attention. How do you practice mindfulness when y
This delightful book challenges readers with such pressing questions as: If you were a three-course meal, what would you be? How about if you were a song from the '80s? If your mom were a weather fore
Whip up some Cinnamon Pear Pancakes for Sunday morning brunch. Grab an Oatmeal Plum Muffin for a mid-morning snack. Prepare Maple-Roasted Butternut Squash Soup with Apples on those chilly fall afterno
Ditch boring shakes for quick and hearty protein-packed baked treats that boost metabolism and build muscleCan’t stomach another bland and boring shake? Indulge in protein-enriched pancakes for breakf
Many avoid meditation because of its religious trappings. But as bestselling atheist Sam Harris has recently written (inWaking Up), meditation is an age-old secular practice with numerous scientifical
It all began simply enough. In 1976 the Point Reyes Wilderness Act was passed with broad support, giving more than 33,000 acres of forest, grassland and shoreline the highest possible environmental pr
THE FIRST BOOK TO PROVIDE YOU WITH A DETAILED PROGRAM FOR REVERSING LIVER DAMAGE THROUGH OPTIMAL NUTRITIONThe only organ in your body that regenerates itself is the liver. And now, you can make it hap
Crochet and Tunisian crochet are more popular than ever. You just need a regular or Tunisian crochet hook and a ball of yarn to be on your way. Nothing is absolutely right or crazy ? combine, change t
A comprehensive history of American intelligence, espionage, and covert activities studies an often overlooked aspect of American history from the Revolution to the present
Unlock the healing powers of the trigger point foam roller with step-by-step exercises anyone can do at homeDeceptively simple yet incredibly versatile, the trigger point foam roller is a highly effec
A comprehensive guide to getting ripped with the popular at-home pull-up barThe most popular home-gym equipment in the United States, door frame pull-up bars are remarkably effective for toning the bo
Rev up the fat-burning in just three days with this powerful, no-fuss cleanseWith a quick-and-easy detox that kicks calorie burning into high gear, this book’s program is the perfect first step to a h
In our day of access to everything there are still wonders to be discovered. When Jacques Lusseyran was an eight-year-old Parisian schoolboy, he was blinded in an accident. He finished his schooling a
THE REVOLUTIONARY NEW DIET THAT UTILIZES THE PROVEN APPROACH OF INTERMITTENT FASTING TO ACHIEVE A SLIMMER BODY Kate Harrison has a family history of cancer and diabetes and had been a yo-yo dieter
SUPER EASY SUPER TASTY SUPERFOODSThe Leafy Greens Cookbook is packed with 100 easy-to-make recipes that will have you getting greens into every meal, including: ‧ Swiss Chard Breakfast Burrito‧ Black
Trade Paperback + PDF eBook version: Trade paperback book comes with code to download the eBook from ASA's website.Aircraft Dispatchers are a critical link in air safety and a viable career option for
This look at people's most common habits and their meanings argues that unconscious behavior is often the physical manifestation of an emotional state of mind. Habits that seem to ease tension in the
Fabien Ouaki was granted the opportunity to sit down with the Dalai Lama and talk with him about anything, and asked the Dalai Lama for his thoughts on the everyday issues that fill our news, Trade Pa
Quilts exemplify comfort through the warmth they provide; community, since they are often created by groups; and love, given the time and effort they require. The quilters profiled here know this and
Well-traveled outdoor writer and native Tennessean Johnny Molloy methodically set forth into his home state, searching for campgrounds to include in this new edition ofBest Tent Camping: Tennessee. Ha
Best Tent Camping: Kentucky by author Johnny Molloy leads you to the best tent camping destinations within the Bluegrass State, describing not only of the campgrounds themselves, but also the fun outd
TRANSFORMS THE PROVEN APPROACH OF THE MEGA-POPULAR PALEO DIET INTO A HARDCORE, MONTH-LONG DETOXBy eliminating virtually all foods, most detox programs leave participants hungry and malnourished. The P
Whether it’s rafting down the Chattooga River, hiking along the Bartram Trail, or sea kayaking around Cumberland Island National Seashore, Georgia is stuffed with opportunities for outdoor enthusiasts
Pilot license candidates studying for the Private and Recreational Pilot FAA Knowledge Exam will find sample questions for every question in the Federal Aviation Administration exam database along wit
Best Tent Camping: Virginia takes outdoor enthusiasts to the most beautiful, yet lesser known, of the state's campsites, guaranteeing a peaceful retreat. Each entry provides the latest maps of the gro
Best Tent Camping: Alabama is your guide to the 50 best tent-camping sites in the Heart of Dixie. Whether you prefer the pristine white beaches of the Gulf of Mexico. or the mountains and canyons of t
VEGETARIAN MEALS MADE EASY THANKS TO TRADER JOE’SR Trader Joe’s is the ultimate one-stop shop to stock any kitchen with tasty, eclectic foods. Plus, vegetarian and vegan items are strictly labeled, ma
HARD-CORE JUMP ROPING FOR EXTREME FITNESSYou certainly jumped rope as a kid, but you probably didn't realize this fun activity is also a kickass workout for shredding all the major muscles?arms, legs,
This book maintains that the source of the terror that we condemn is definitely not from a divine religion, and that there is no room for terrorism in Islam. This is made clear in the Qur'an, the main
The ultimate guide to building protection from the elements for beginners and experienced outdoor enthusiasts alikeWithout shelter, a person stuck in the wild can die of exposure in a matter of hoursl
Part whistle-blower book, part bone health bible, Dr. Lani's No-Nonsense Bone Health Guide exposes the shocking difficulty involved in getting an accurate bone density reading and the serious risks of
World renowned dressage judge and former US Olympic coach Anne Gribbons has had the unique experience of living the trajectory of the dressage evolution in the United States. A native of Sweden, Anne
A COMPLETE, STEP-BY-STEP PLAN FOR SURVIVING ON ONE’S OWN RESOURCES LONG AFTER A CATASTROPHIC DISASTER STRIKESThe deadly danger of disasters doesn’t end when the waters recede or the earth stops shakin
Contending that nearly all horse behavior problems result from incorrect or inconsistent training, this work highlights the potential behind the world’s promising equine model citizens and partners. T
After her traditional engagement to her high school sweetheart falls apart, Liza Monroy faced the prospect of another devastating loss: the deportation of her best friend Emir. Desperate to stay in Am
The Best in Tent Camping: New England is a guidebook for tent campers who like quiet, scenic, and serene campsites. It's the perfect resource if you blanch at the thought of pitching a tent on a concr
