Forcing compliance is easy. Anyone can "make" another do a task or a job. It will get done, but when, and to what standard? High performance and, more importantly, sustained high performance
***NOTE: this book was first published as FOOD GLORIOUS FOOD. It has been renamed to better reflect its content.This is not a diet or cookbook in the traditional sense but rather a celebration of the
'Each page oozes wisdom and insight, mirrored with realistic tips and advice on nurturing your digestive health' Get the Gloss'The most relevant and provocative nutritionist I've ever met' Nick Barnar
The way we look and feel has very little to do with our chronological age: positive thinking and changing your belief system are the most important factors in staying young.In this exciting new book, leading therapist Marisa Peer explains how you can arrest the ageing process by harnessing the power of your subconscious mind. By changing your thinking, you can change your body and become physically and mentally at least ten years younger.You Can Be Younger contains a ten-step programme to teach you how to:Retrain your mind so you can stay young and vibrantUse Marisa's cell regeneration therapy to counteract the ageing processBoost energy and visibly improve your skin's appearanceMarisa Peer shares the secrets her celebrity clients know so that you too can look and feel more youthful.
Million-copy bestselling author Kate Ellis returns with the brand new mystery in the DI Wesley Peterson crime series.'A beguiling author who interweaves past and present' The Times
For Abigail Chiswell, the Colne river front in Colchester, Essex is a second home. With its own sights and sounds - of crowded quaysides, fishing smacks and packed oyster barrels - it means more to he
The Hybrid Diet is a radically different, practical and doable way to achieve a healthy weight and substantially reduce your risk of diseases such as diabetes, heart disease, cancer and dementia.Recen
It is 1920 and Scotland Yard detective, DI Albert Lincoln, is still reeling from the disturbing events of the previous year. Trapped in a loveless marriage and tired of his life in London, he's please
The East End of London, 1930. Work is scarce, food is in short supply and there is political unrest on the streets. But in the face of all this hardship, there's always friendship.Becky, Bernie and Ro
Growing up in fear of their cruel, drunken father, Olivia Bone and her siblings haven't had an easy start in life. But when Livvie's fianc? Joe is killed at Ypres, and he bequeaths her his house in Is
One of the most difficult things parents of babies and young children have to deal with are tears. When babies cry, parents shhh, or rock them to try to get them to stop. When toddlers' tantrum parent
The gripping twenty-third mystery in the Wesley Peterson series from acclaimed crime writer Kate Ellis: 'A beguiling author who interweaves past and present' The TimesSome paths only lead to the grave
In a world where everyone wants to blog and blog posts are ubiquitous, how do you stand out? How do you blog your way from nobody to somebody?How do you make money blogging, how do you start your own
