An unsung hero of Dr. Martin Luther King, Jr.’s inner circle reveals the true story behind the Citizenship Education Program—a little-known training program for disenfranchised citizens—reflecting on
The New York Times bestselling author of The FastDiet teams up with a super-fit health journalist to dispel common exercise myths and present a revolutionary fitness program that will help readers los
From the #1 New York Times bestselling author of The FastDiet comes a revolutionary fitness program. Lose weight and dramatically improve your health with high intensity training—just ten minutes a da
“Nobody can ride your back if your back’s not bent,” Dr. Martin Luther King Jr. said at the end of a Citizenship Education Program (CEP), an adult grassroots training program directed by Dorothy Cotto
