In Eat Your Way to Happiness, Dale Pinnock (AKA The Medicinal Chef) unpicks the physiology and anatomy of anxiety and depression to show how diet can beneficially affect the hormones that alter mood.
Heart disease is at epidemic proportions and rising, and this book attempts to find out why - and what we can do about it. His approach - using nutrition alongside conventional medicine - is to avoid
There are over 32 million eggs sold and eaten in the UK every day. The egg is the simplest and most complete food - perfect for singles and couples for a cosy evening in, versatile enough for the quic
This set of three paperback journals in a slipcase contains 99 scratch off elements in total. The journals are entitled "33 Things to Do", "33 Things to Believe", and "33 Things to Thank".
Small enough to fit into a purse, this lined notebook has a stunning cloth-cover, colored edges to the book block, a pocket on the back cover to hold essentials such as tickets or receipts, and an ela
