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“Never has diet been so important for brain health and reducing risk for Alzheimer’s. This is not a simple diet book—it’s a food bible that tells you all you need to know to start eating your way to a

Easy recipes. Simple meal plans. Real diabetes management. Start eating and living well with this diabetic cookbook for type 2 diabetes today.Receiving a type 2 diabetes diagnoses can be frightening—a

While fad diets come and go, the DASH diet is here to stay. Based on research by the National Institutes of Health, and endorsed by top-tier medical institutions like the Mayo Clinic and the American

The Big Book of Ketogenic Diet Cooking is the ultimate bible to maintain a healthy keto lifestyle with the biggest selection of recipes, meal plans, nutritional information, and more! The biggest thin

The Complete Guide to Pressure Canning is a safe, practical, step-by-step resource to preserve the low-acid foods that you love.From soups and stews, to meals-in-a-jar, to kitchen staples like broths

Your all-in-one low sodium cookbook and meal plan for fast, effortless meals that your heart (and taste buds) will thank you for.Eat healthier, feel better?it sounds so simple. Yet, for many Americans

The Ninja® Foodi™ Complete Cookbook for Beginners is the official companion cookbook and starter guide to make easy, everyday meals with your Ninja® Foodi™.The Ninja® Foodi&tra

"From shopping lists to meal plans to reintroduction phase guidance, Mollie’s created the user-friendly roadmap that the FODMAP community has been missing." —Brittany A. Link, MSW, RD, LD, Registered

The essential guide to sowing, growing, and preparing herbs for homesteadersGrowing herbs means growing your own food, home remedies, beauty products, and more. This homesteader’s handbook is packed with expert information on planting, caring for, and using herbs to nourish and nurture yourself, your family, your pets, and even your livestock.Learn about the countless perks of cultivating herbs on your homestead, find tons of info on foraging and growing, and get a step-by-step guide to creating your own herbal teas, tinctures, salves, and more. Who knew your own soil had so much potential?This standout among homesteader books includes:Garden planning—Discover a helpful guide to planning an herb garden, from selecting plants to deciding the size and location of your growing area.An herb encyclopedia—Explore an informational index of common household herbs, including the parts used, plant properties, safety considerations, preservation methods, and much more.A range of recipes—Try dozen

Blast off on an exploration of our solar system with this fun book on space for kids ages 3 to 5.Get even the littlest astronomer excited for the big universe of outer space, from the bright and burning sun to our own blue Earth to ice-capped Pluto and every planet in between. With this book, kids will explore the entire solar system through incredible pictures and fascinating facts on what makes each planet so special, including their size, distance from the sun, what the surface is like, how many moons they have, and more!This planets for kids book includes:ASTRONOMY FOR KIDS: Learn all about the eight planets in our solar system, plus dwarf planets Ceres, Pluto, Eris, Haumea, and Makemake.FUN SPACE FACTS: Did you know the bubbles in soda are the same gas that’s on Venus? Out of this world facts will keep kids glued to the page and excited to explore the sky.BIG, BEAUTIFUL IMAGES: Vibrant photos will take kids deep into space and onto each planet—no telescope required.Get kids excite

From astronomy to zoology--500 amazing science facts for kids ages 9 to 12 Do you love dinosaurs and dolphins, mountains and meteors? The Fascinating Science Book for Kids has it all This fun facts book for kids includes 500 stupendous science facts that offer hours of learning for ages 9 to 12. Alongside full-color pictures on every page, you'll find weird and wonderful facts about topics like prehistoric life, the deep sea, weather, minerals, the human body, the solar system--and even your own backyard In this engaging book of facts for kids, you'll learn things like: Scientists have evidence that sometimes tiny diamonds fall from the sky on NEPTUNE. The GIANT SQUID has a brain shaped like a donut. Some BACTERIA species generate electricity when they breathe and can even power a battery. When you're looking for kids science books, The Fascinating Science Book for Kids is the perfect choice for both fun and learning.

Coding for kids without a computer--an offline skill-building book for ages 5 to 7 Coding helps kids develop analytical thinking, problem-solving abilities, and beyond In this exciting guide to coding for kids, your child will discover the core concepts of coding through colorful games and activities--without using a computer. These fun challenges can be done right inside the book or with everyday objects to help kids practice the same skills coders use, like writing clear instructions, recognizing patterns, and working efficiently. There's even a place for your beginner to invent their own codes This coding for kids book features: Coding fundamentals--Practice algorithms, loops, conditionals, optimization, debugging, and variables with games that help kids think like a computer programmer. Meet the coder crew--Explore coding for kids with a whole cast of characters, including Al the helper, Pixel the creative expert, Lo the problem-solver, Bug the pattern-spotter, and their robot dog

Inspire kids ages 6 to 9 to love and protect animals, just like Jane Goodall, with this perfect gift for the holidays!Jane Goodall is a celebrated scientist for her studies of chimpanzees in the forests of Africa. Before she observed chimps and helped save them from losing their home, Jane was a curious kid who loved learning about animals. She showed people that women could be scientists, just like men, and fought to follow her dream of working with wild chimps. Explore how Jane Goodall went from being a young nature lover in England to the most important chimpanzee expert in the world.This Jane Goodall chapter book for kids ages 6-9 includes:Word definitions―Discover helpful definitions for the more advanced words and ideas in the book.Test your knowledge―Take a quiz at the end of the book to make sure you understand the Who, What, Where, When, Why, and How of Jane Goodall's life.A lasting legacy―Learn about how Jane made the world a better place for future generations of both humans

Real Chemistry Experiments has 40 exciting and engaging experiments with a real-life STEAM (Science, Technology, Engineering, Art, Math) connection for kids 8-12.Full STEAM ahead! Become a better problem-solver, inventor, and innovator with these fascinating chemistry experiments. Each one has a clear purpose or question that's being asked, step-by-step instructions, a list of materials you'll need, questions to help you record your observations, and more. By the time you're through, you'll have chemistry for kids down to a science!This activity book includes experiments and activities with:Easy-to-find materials―From tap water and paper towels, to popsicle sticks and dish soap, the materials needed for these experiments are quick and easy to find.Real-life science―Learn the real chemistry behind how and why each experiment works, like why water and oil don't mix in Oily Oceans, how geodes form in Eggshell Geodes, and more.Chemistry basics―Get tons of info about chemistry and what it i

Find and maintain your healthy weight with fresh and delicious recipes from The Truly Healthy Pescatarian Cookbook.The pescatarian diet offers a healthy, balanced approach to achieving and sustaining

The Pescatarian Cookbook is the definitive kitchen companion to the pescatarian diet with fundamental information, recipes, and healthy meal plans.Rich in fish and seafood, hearty vegetables, and whol

Sexologist Dr. Jill McDevitt Reveals Satisfying Sex Tips, Tricks And Techniques in This Must-Have Guide To Getting Off. Prepare For Mind-Blowing Ideas And Innovative Sex Positions For Giving And Getti

“Having a good resource and cookbook to guide you along the process of elimination and reintroduction is critical. In The Quick and Easy IBS Relief Cookbook, Karen Frazier walks you through the differ

Lose weight and keep it off with the straightforward guidance and simple recipes in The Complete Ketogenic Diet for Beginners—your all-in-one resource for starting—and sticking to—the ketogenic diet.E

Explore like a scientist with this illustrated camping guide for kids ages 8 to 12 Camping is the perfect time to learn about the world around you. Adventure through nature like a real scientist with Camping Anatomy Activities for Kids. It's full of super-fun activities and lessons that show you how to build a working campsite, stay safe on the trail, and much more! You'll learn new camping skills and keep track of everything you discover as you become an outdoor lover for life. Go beyond other camping books for kids and: Experience the wilderness--20 unique lessons teach you how to ask questions about the natural world, imagine solutions to potential problems, and test ideas to prepare for a successful camping trip.Try awesome activities--Get your campsite up and running with activities like pitching a tent, reading the stars, and drawing a map.Start a camping journal--Use your own blank journal to answer writing prompts that help you record your ideas and observations.Become an exper

“Andrew Kastor has taken the tried-and-true principles that all us pros follow and made them available and applicable for everyone. Just as Andrew has helped me on my journey, he is sure to help you o

Lose Weight and Lower Your Blood Pressure with Daily DASH for Weight Loss Daily DASH for Weight Loss shows you how to easily lose weight and get healthy with the diet rated #1 overall by US News and W

Sneak kids ages 8 to 12 behind enemy lines with this book about America's first spies If you want to get kids interested in history, the intrigue-filled tales of spies are a great place to start. Packed with exciting stories about the brave men and women who fought off the battlefield, this unique look into the American Revolution helps history come alive through explorations of secretive plots, inventive tools, and daring disguises that are sure to captivate kids. Go beyond other Revolutionary War books for kids with: Spies and the American Revolution--This book teaches kids about the American Revolutionary War and the many spies that played key roles in the conflict.Techniques, tools, and more--Kids will find out about the clever ways spies did their jobs with invisible ink, hidden messages, yarn balls, and hanging laundry. Illustrated history--Keep kids engaged with awesome full-color drawings of historical moments, spy gadgets, battle maps, and more.Show kids how exciting US histor

Learn about the true spirit of gratitude and Thanksgiving with a storybook for kids 3 to 5Thanksgiving books for kids teach us about coming together with our loved ones and to give thanks for all that we have. I Am Thankful is an adorable, rhyming storybook that follows three different families as they celebrate the holiday with their own traditions, acts of kindness, and ways of giving back.Kids will learn how to be thankful for the people and world around them as they delight in the sweet illustrations that show diverse families and exciting Thanksgiving adventures. This heartfelt, poetic story will show young ones the meaning of giving and sharing.Go beyond other Thanksgiving books for kids, with:A holiday adventure―Enjoy an extended, rhyming story with 50 pages of Thanksgiving fun!Your own thankfulness practice―Discover a short section in the back including activities and crafts designed to foster more thankfulness.An inclusive story―Learn the true meaning of community with a diver