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Masterchef ─ The Ultimate Cookbook
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出版日:2012/09/18 作者:Contestants and Judges of Masterchef  出版社:Rodale Pr  裝訂:精裝
You don’t have to be a professional chef to make a gorgeous gourmet meal! MasterChef contestants’ dishes, exquisitely turned out under pressure, prove that any amateur cook can achieve excellence. Let
優惠價: 79 901
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The Biggest Loser Quick & Easy Cookbook ─ Simply Delicious Low-Calorie Recipes to Make in a Snap
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出版日:2011/11/08 作者:Devin Alexander; Biggest Loser Experts And Cast (COR)  出版社:Rodale Pr  裝訂:平裝
The first cookbook in the bestselling Biggest Loser series to focus on fast, simple meals that you can eat on the go, The Biggest Loser Quick & Easy Cookbook will feature more than 75 easy recipes
優惠價: 79 661
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The Biggest Loser Dessert Cookbook: More Than 80 Healthy Treats That Satisfy Your Sweet Tooth Without Breaking Your Calorie Budget
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出版日:2010/11/09 作者:Devin Alexander; Biggest Loser Experts And Cast (COR); Melissa Robertson  出版社:Rodale Pr  裝訂:平裝
Each season on The Biggest Loser, we watch the contestants sweat their way to a healthier body and a brand new lease on life. But the dramatic changes that unfold on our television screens are only p
優惠價: 79 661
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The Biggest Loser 30-day Jump Start: Lose Weight, Get in Shape, and Start Living The Biggest Loser Lifestyle Today!
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出版日:2009/02/03 作者:Cheryl Forgerg; Melissa Roberson; Lisa Wheeler; Biggest Loser Experts And Cast  出版社:Rodale Pr  裝訂:平裝
Over the last six seasons of The Biggest Loser, you've watched as contestants shed pounds, got healthy, and dramatically changed their lives for the better. In fact, you may have been so inspired by
優惠價: 79 659
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The Biggest Loser Complete Calorie Counter: The Quick and Easy Guide to Thousands of Foods from Grocery Stores and Popular Restaurants--as Seen on Nbc's Hit Show!
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出版日:2006/10/03 作者:Cheryl Forberg; Biggest Loser Experts And Cast; Michael Dansinger M.D. (FRW)  出版社:Rodale Pr  裝訂:平裝
Provides a basic guide to the number of calories and fat, carbohydrate, protein, fiber, sugar, and sodium content in basic, brand-name, and fast foods.
優惠價: 79 271
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The Biggest Loser Fitness Program: Fast, Safe, and Effective Workouts to Target and Tone Your Trouble Spots--Adapted from NBC's Hit Show!
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Thanks to The Biggest Loser, NBC's unscripted hit show, dozens of overweight contestants have improved their health with dramatic weight-loss transformations. Thousands of inspired fans of the show h
優惠價: 79 659
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14 Minutes ─ A Running Legend's Life and Death and Life
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出版日:2013/04/09 作者:Alberto Salazar; John Brant  出版社:Rodale Pr  裝訂:平裝
In 2007, after collapsing on a practice field at the Nike campus, champion marathoner Alberto Salazar’s heart stopped beating for 14 minutes. Over the crucial moments that followed, rescuers administe
優惠價: 79 481
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The Urban Monk ─ Eastern Wisdom and Modern Hacks to Stop Time and Find Success, Happiness, and Peace
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出版日:2017/10/24 作者:Pedram Shojai  出版社:Rodale Pr  裝訂:平裝
We all struggle to discover satisfaction and contentment in the modern world and yet the more technology we use, the more things seem to get worse. What are we all missing? What will it take for us to
優惠價: 79 481
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The Urban Monk ─ Eastern Wisdom and Modern Hacks to Stop Time and Find Success, Happiness, and Peace
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出版日:2016/02/02 作者:Pedram Shojai  出版社:Rodale Pr  裝訂:精裝
We all struggle to discover satisfaction and contentment in the modern world and yet the more gadgets we buy, the more things seem to get worse. What are we all missing? What will it take for us to fi
優惠價: 79 781
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Preserving Summer's Bounty ─ A Quick and Easy Guide to Freezing, Canning, and Preserving and Drying What You Grow
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出版日:1998/05/01 作者:Susan McClure (EDT); Susan McClure; Rodale Food Center (COR)  出版社:Rodale Pr  裝訂:平裝
Preserving Summer's BountySurefire techniques and great recipes for keeping the harvest!
優惠價: 79 571
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Plant and Planet: Sustainable and Delicious Vegetarian Cooking for Real People
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出版日:2021/12/07 作者:Goodful  出版社:Rodale Pr  裝訂:精裝
優惠價: 79 901
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The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause
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出版日:2023/10/03 作者:Tasneem Bhatia  出版社:Rodale Pr  裝訂:精裝
優惠價: 79 841
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Tart and Sweet ─ 101 Canning and Pickling Recipes for the Modern Kitchen
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出版日:2011/03/29 作者:Kelly Geary; Jessie Knadler  出版社:Rodale Pr  裝訂:精裝
Canning is undergoing a renaissance. Driven by America’s love of everything local and artisanal, canning is considered locavorism 2.0 and is attracting well-known chefs, home cooks, and backyar
優惠價: 79 751
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The Circadian Diabetes Code: Discover the Right Time to Eat, Sleep, and Exercise to Prevent and Reverse Prediabetes and Diabetes
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Women's Health Vagina University ― A Complete Owner's Manual from Sex and Periods to Health and Body Image--And Everything in Between
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出版日:2018/05/15 作者:Women's Health (COR); Sheila Curry Oakes  出版社:Rodale Pr  裝訂:平裝
Class is in session! From IUDs to UTIs, periods to pregnancy, and menstrual cups to cervical caps, Women’s Health Vagina University teaches the modern woman everything you need to know about your most
優惠價: 79 511
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The Hollywood Wrap: 100 Quick and Healthy Recipes and 50 A-list Diet Tips from a Celebrity Nutrition Expert and Trainer
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出版日:2011/02/15 作者:Nancy Kennedy  出版社:Rodale Pr  裝訂:平裝
"Healthy recipes for more than 100 delicious on-the-go meals and over 50 coveted diet secrets for fast weight loss from the fitness and nutrition guru who keeps Hollywood red-carpet ready. What do Jul
優惠價: 79 601
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The Babycenter Essential Guide To Pregnancy And Birth: Expert Advice and Real-World Wisdom From The Top Pregnancy and Parenting Resource
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出版日:2005/06/08 作者:Linda Murray; Leah Hennen; Jim Scott  出版社:Rodale Pr  裝訂:平裝
Millions of moms-to-be consult BabyCenter, the world's #1 pregnancy and parenting Web site, for the latest, most trustworthy advice. Now all that wisdom is gathered in one superlative guide.Combining
優惠價: 79 661
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Rise and Run: Recipes, Rituals and Runs to Fuel Your Day: A Cookbook
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出版日:2021/10/05 作者:Shalane Flanagan  出版社:Rodale Pr  裝訂:精裝
優惠價: 79 781
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The Essential Oils Apothecary: Advanced Strategies and Protocols for Chronic Disease and Conditions
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出版日:2021/09/07 作者:Eric Zielinski  出版社:Rodale Pr  裝訂:平裝
優惠價: 79 541
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Garden Bouquets and Beyond ─ Creating Wreaths, Garlands, and More in Every Garden Season
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出版日:2010/02/02 作者:Suzy Bales; Allan M. Armitage (FRW); Steven Randazzo (PHT)  出版社:Rodale Pr  裝訂:精裝
Suzy Bales sums up garden arrangements like this: "Life is best lived in sync with the seasons." She brings a new angle to four-season garden bouquets—gather the blooms, but don’t overloo
優惠價: 79 1051
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Come Home, America: The Rise and Fall (And Redeeming Promise) of Our Country
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出版日:2010/02/02 作者:William Greider  出版社:Rodale Pr  裝訂:平裝
Perhaps no one is better equipped to analyze the current state of our democracy than legendary reporter William Greider. He has covered politics from the nation’s capital for four decades—
優惠價: 79 481
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Come Home, America: The Rise and Fall (And Redeeming Promise) of Our Country
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出版日:2009/03/17 作者:William Greider  出版社:Rodale Pr  裝訂:精裝
Perhaps no one is better equipped to analyze the current state of our democracy than legendary reporter William Greider. He has covered politics from the nation?s capital for four decades?for the Was
優惠價: 79 779
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The Ethnic Vegetarian ― Traditional and Modern recipes from Africa, America, and the Caribbean
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出版日:2004/09/22 作者:Angela Shelf Medearis  出版社:Rodale Pr  裝訂:平裝
Ranging from Moroccan Zucchini Pancakes to Congo Moambe, a taste-tempting array of recipes for meatless dishes is based on African, Afro-Caribbean, Native American, Creole, Slavery and Southern, and M
優惠價: 79 509
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Running Injury-Free ─ How to Prevent, Treat, and Recover from Runner's Knee, Shin Splints, Sore Feet and Every Other Ache and Pain
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出版日:2013/09/03 作者:Joseph Ellis; Joe Henderson  出版社:Rodale Pr  裝訂:平裝
Running Injury-Free uses anecdotal examples from Ellis’s own patients and experiences in order to discuss injury-prevention, treatment, and recovery. He implements a clinical approach toward treating
優惠價: 79 571
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The Essential Oils Hormone Solution: Reclaim Your Energy and Focus and Lose Weight Naturally
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出版日:2021/03/02 作者:Mariza Snyder  出版社:Rodale Pr  裝訂:平裝
優惠價: 79 511
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Marathon ― The Ultimate Training Guide: Advice, Plans, and Programs for Half and Full Marathons
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出版日:2020/03/03 作者:Hal Higdon  出版社:Rodale Pr  裝訂:平裝
優惠價: 79 571
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The Essential Oils Hormone Solution ― Reclaim Your Energy and Focus and Lose Weight Naturally
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出版日:2019/02/12 作者:Mariza Snyder  出版社:Rodale Pr  裝訂:精裝
Balance your hormones and transform your health with the power of high-quality essential oils Have your hormones been hijacked? Pollution in our air, chemicals in our food, synthetic estrogens
優惠價: 79 781
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Marathon ─ The Ultimate Training Guide Advice, Plans, and Programs for Half and Full Marathons
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出版日:2011/09/27 作者:Hal Higdon  出版社:Rodale Pr  裝訂:平裝
Especially in tough economic times, running offers an affordable and positive way to relieve stressand gain a sense of accomplishment. Marathons and—more than ever—half-marathons are the ultimate achi
優惠價: 79 541
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Iron Yoga: Combine Yoga And Strength Training For Weight Loss And Total Body Fitness
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出版日:2005/06/04 作者:Anthony Carillo; Eric Neuhaus  出版社:Rodale Pr  裝訂:平裝
Introduces an innovative total-body workout that combines the benefits of yoga and weight training, explaining how to incorporate dumbbells to work the arms, shoulders, chest, back, and core while per
優惠價: 79 509
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Brilliant Food Tips and Cooking Tricks: 5,000 ingenious Kitchen Hints, Secrets, Shortcuts, and Solutions
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出版日:2004/07/01 作者:David Joachim; Andrew Schloss; Jan Newberry; Maryellen Driscoll; Paul E. Piccuito  出版社:Rodale Pr  裝訂:平裝
Now in paperback: the most comprehensive home-cooking reference book ever-with 5,000 fabulous insider kitchen tips and over 900 great-tasting recipes from food experts across the country.Whether you
優惠價: 79 659
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The Better Man Project ─ 2,476 Tips and Techniques That Will Flatten Your Belly, Sharpen Your Mind, and Keep You Healthy and Happy for Life!
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出版日:2015/06/02 作者:Bill Phillips  出版社:Rodale Pr  裝訂:精裝
The Definitive Owner's Manual to the Male Body-One That's as Fun as It Is Useful!The Better Man Project is the ultimate handbook for any man who wants to live longer and, just as importantly, better.W
優惠價: 79 811
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The Adaptogenic Herbal Kitchen ― More Than 65 Easy Recipes and Remedies That Protect and Heal
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出版日:2020/10/06 作者:Caroline Hwang  出版社:Rodale Pr  裝訂:平裝
優惠價: 79 511
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The Athlete's Guide to Cbd ― Treat Pain and Inflammation, Maximize Recovery, and Sleep Better Naturally
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出版日:2019/09/24 作者:Scott Douglas  出版社:Rodale Pr  裝訂:平裝
A guide to safely and legally using CBD to treat injuries and enhance performance.CBD has officially gone mainstream, but many people are still confused about the uses, effects, legality, and safety o
優惠價: 79 481
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The Hunger Fix ─ The Three-Stage Detox and Recovery Plan for Overeating and Food Addiction
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出版日:2013/09/17 作者:Pamela Peeke; Mariska Van Aalst  出版社:Rodale Pr  裝訂:平裝
"The author of New York Times bestseller Body-for-Life for Women presents a groundbreaking, neuroscience-based program to rewire your food-addicted brain and get the body you deserve. The bodys' built
優惠價: 79 727
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Deer-Resistant Landscaping: Proven Advice and Strategies for Outwitting Deer and 21 Other Pesky Mammals
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出版日:2009/02/03 作者:Neil Soderstrom  出版社:Rodale Pr  裝訂:平裝
Every year, before they decide to take defensive action, vulnerable homeowners throughout North America suffer expensive damage as deer and various other pesky mammals devour their gardens and landsc
優惠價: 79 719
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Bowerman and the Men of Oregon ─ The Story of Oregon's Legendary Coach and Nike's Cofounder
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出版日:2007/09/04 作者:Kenny Moore  出版社:Rodale Pr  裝訂:平裝
No man has affected more runners in more ways than Bill Bowerman. During his 24-year tenure as track coach at the University of Oregon, he won four national team titles and his athletes set 13 world
優惠價: 79 601
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The Irritable Male Syndrome: Understanding And Managing the 4 Key Causes of Depression And Aggression
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出版日:2005/09/03 作者:Jed Diamond  出版社:Rodale Pr  裝訂:平裝
From the best-selling author of Male Menopause comes another life-transforming book for men-and the women who love them-on overcoming the mood and behavior changes caused by fluctuating male hormones
優惠價: 79 539
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Breast Cancer Husband ─ How to Help Your Wife and Yourself During Diagnosis, Treatment, and Beyond
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出版日:2004/09/01 作者:Marc Silver; Frederick Smith (FRW)  出版社:Rodale Pr  裝訂:平裝
A unique guide, like none other on the market-packed with medical information, practical tips, psychological insight, and coping strategies-to help men help the women they love through this trying ti
優惠價: 79 511
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Violet and the Eggplant Painting Problem
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出版日:2018/05/15 作者:Courtney Carbone; Katya Longhi (ILT)  出版社:Rodale Pr  裝訂:平裝
In Violet and the Eggplant Painting Problem, Professor Sage holds a contest between the young Bloomers, where each must choose their favorite vegetable to grow and care for. Here, young readers are in
優惠價: 79 151
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Health Revelations from Heaven and Earth
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出版日:2015/11/17 作者:Tommy Rosa; Stephen Sinatra M.D.  出版社:Rodale Pr  裝訂:精裝
Fifteen years ago, Bronx-born plumber Tommy Rosa died in a hit-and-run incident. Lying by the road, he felt a tug whisking him off into a tunnel of light to meet his Divine Teacher in Heaven. After se
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